nicole9870

Start Weight:(02 Oct 10) 130.0 lb
Current Weight:(25 May 11) 135.0 lb
Goal Weight:120.0 lb
following: nicole9870's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Oct 10

nicole9870's Weight History


nicole9870's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook

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nicole9870's journal

02 October 2010

130
on diet nicole9870's own diet  

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SlimWinn started a new challenge topic - DAY TWENTY EIGHT: Thankyou for being part of this challenge ! Final day for weigh in.
AllieLittles updated their Exercise Diary.
suzannehill updated their Exercise Diary.
jmb3450 supported northernmusician's Journal Entry.
Built for Comfort updated their Food Diary.
SasssyLass updated their Food Diary.
rperkins2 recorded a Weigh In at 206.0 lb.
qtdarkie recorded a Weigh In at 222.0 lb.