nicole9870

Start Weight:(02 Oct 10) 130.0 lb
Current Weight:(25 May 11) 135.0 lb
Goal Weight:120.0 lb
following: nicole9870's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Oct 10

nicole9870's Weight History


nicole9870's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook

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nicole9870's journal

02 October 2010

130
on diet nicole9870's own diet  

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ChicaLean commented on warrenwinter's Journal Entry.
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SupPaddlegirl recorded a Weigh In at 134.8 lb.
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cardstud recorded a Weigh In at 163.8 lb.
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