nellie
Joined January 2007
Posts
36
Following
2
Followers
2
Weight History

Start Weight
209.2 lb
Lost so far: 3.5 lb

Current Weight
212.7 lb
Performance: gaining 3.1 lb a week

Goal Weight
176.4 lb
Still to go: 36.4 lb
Im 27 and live in Australia. I changed my diet that many times i feel like i've been on a diet for most of my life. Looks like im trying Weight Watchers this time. lol.

nellie's Weight History


Following

jenibee
on diet Atkins
last weighin: losing 0.4 lb a week Down
 
brashis
last weighin: losing 2.6 lb a week Down


nellie's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 113kcal | fat: 0.62g | carbs: 5.95g | prot: 20.44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
view complete cookbook

nellie's Latest Posts

Weight Loss Buddies
I need help.
I was having some successon the Atkins diet but when things started to slow down i quit like i always do. But im sick and tired of being this way and have decided that i need support from people who know what im going through. Ive put on some weight since i stopped and now i have more to lose.
Anyone who can help me keep motivated and stay on track would be appreciated.
posted 06 May 2007, 04:31
constipation
I find the Flaxseed oil 3 times a day helps bigtime. But take it with your food or it will give you indigestion.
posted 02 Feb 2007, 23:19
nellie has submitted 2 posts

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nellie's journal

09 February 2014

Had a wake up call the other day and decided I needed to get serious.
on diet Weight Watchers  

27 January 2014

Started again today. Added weights to the exercise regime. Let's see what happens
on diet Weight Watchers  

nellie's Recent Food & Exercise


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