neko_no_boshi

Start Weight:(29 Nov 11) 115.0 lb
Current Weight:(23 Aug 13) 115.8 lb
Goal Weight:106.0 lb
following: neko_no_boshi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 10

neko_no_boshi's Weight History


neko_no_boshi's Buddies

Cutsui
not sharing weight
 
Petite-Pixie
on diet Vegan Hottie
last weighin: gaining 0.1 lb a week Up
Eckie
not sharing weight
 
AnaAire
last weighin: losing 0.8 lb a week Down


neko_no_boshi's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 454kcal | fat: 22.89g | carbs: 34.12g | prot: 29.26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g
Balsamic Roasted Vegetables
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
view complete cookbook

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neko_no_boshi's journal

25 January 2012

funny how an empty stomach/little to no carbs the day before can really make such an impact on my weight!

19 January 2012

woo

neko_no_boshi's Recent Food & Exercise

neko_no_boshi's Recent Activity

neko_no_boshi's Own Activity

No recent activity.

neko_no_boshi's Buddies

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Other Member Diet Recent Activity

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Chrisjea updated their Food Diary.
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Linda Marmon commented on Tracy L Trivett's Weigh In.