neko_no_boshi - Member

neko_no_boshi

Joined November 2010

Posts

115

Following

Followers

Weight History

Start Weight

115.0 lb

Lost so far: 0.8 lb

Current Weight

115.8 lb
Performance: losing 0.2 lb a week

Goal Weight

106.0 lb

Still to go: 9.8 lb

neko_no_boshi's Weight History

	Petite-Pixie
	last weighin: gaining 0.1 lb a week

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g

A low fat alternative to this popular dish.

cals: 454kcal | fat: 22.89g | carbs: 34.12g | prot: 29.26g

A Japanese fried chicken dish that will set your taste buds alight.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

An easy to make beef lasagna dish.

cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g

A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.

view complete cookbook

	2 servings Egg Beaters 100% Liquid Egg Whites
	2 servings Dunkin' Donuts Chocolate Frosted Donut
	1 serving Everything Bagel
	Desk Work
	Driving
	Bicycling (slow) - 11/mph