Register  |  Sign In
Food database and calorie counter Source: Member

Weight Watchers

Original Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories from Fat 10
Calories 150
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 26g 9%
  Dietary Fiber 9g 36%
  Sugars 3g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member qutp1e on 14 Jan 08, and last modified on 01 Dec 10 by member myras18 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (6%)
Protein (22%)
Carbohydrates, 26g (72%) Fat, 1g (6%) Protein, 8g (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 bagel serving of Weight Watchers Original Bagel.
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Related Products from Weight Watchers:

Red Velvet Chocolates
Crock Pot Lasagna
Turkey Pita Sandwich
Salted Caramel Ice Cream Candy Bar
Loaded Potato Soup
  view more results
Food Search


Add this item to my food diary

 x 1 bagel

Recently Eaten By:

on 12 September 2013
on 31 May 2013
on 15 May 2013
on 11 August 2012

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Original Bagel with these foods:
Cantaloupe Melons
Wegmans Roasted Garlic Pasta Sauce
Zipfizz Grape Zipfizz
Peanut Butter & Co The Bee's Knees Peanut Butter

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.