need to lose many lbs

Start Weight:(15 Feb 11) 191.0 lb
Current Weight:(23 Jan 17) 172.0 lb
Goal Weight:165.0 lb
following: need to lose many lbs's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Feb 11

need to lose many lbs's Weight History


need to lose many lbs's Buddies

kkelly5813
last weighin: losing 0.0 lb a week Down
   
need to lose many lbs has 1 buddy


need to lose many lbs's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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need to lose many lbs's journal

23 November 2015

189.2

need to lose many lbs's Recent Food & Exercise

need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

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need to lose many lbs's Buddies

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Other Member Diet Recent Activity

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