need to lose many lbs's Journal

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01 February 2016

Weigh-in: 177.4 lb lost so far: 13.6 lb still to go: 12.4 lb Diet followed reasonably well
   add comment on diet need to lose many lbs's own diet   losing 1.0 lb a week

26 January 2016

Weigh-in: 178.3 lb lost so far: 12.7 lb still to go: 13.3 lb Diet followed reasonably well
   add comment on diet need to lose many lbs's own diet   losing 0.8 lb a week

18 January 2016

Weigh-in: 179.2 lb lost so far: 11.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet need to lose many lbs's own diet   losing 1.8 lb a week

14 January 2016

Weigh-in: 180.2 lb lost so far: 10.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet need to lose many lbs's own diet   losing 0.8 lb a week

04 January 2016

Weigh-in: 181.4 lb lost so far: 9.6 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet need to lose many lbs's own diet   losing 0.9 lb a week

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need to lose many lbs's Own Activity

need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.
need to lose many lbs recorded a Weigh In at 177.4 lb.
need to lose many lbs recorded a Weigh In at 178.3 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
dle8448 updated their Food Diary.
andrewmoore recorded a Weigh In at 174.0 lb.
ChefG recorded a Weigh In at 216.3 lb.
dayberndt recorded a Journal Entry.
johnboy999 updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
beccabea added analangarica's Beef Salad recipe to their cook book.