| May 2013 |
| Sat 11th: |
1007 *
|
72%
|
fat: 43.14g |
| |
protein: 30.36g |
| |
carbs: 106.67g |
|
-
|
-
|
| Wed 8th: |
775 *
|
55%
|
fat: 33.93g |
| |
protein: 19.58g |
| |
carbs: 96.20g |
|
-
|
-
|
| Mon 6th: |
145 *
|
10%
|
fat: 3.93g |
| |
protein: 4.58g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sat 4th: |
245 *
|
18%
|
fat: 7.43g |
| |
protein: 5.58g |
| |
carbs: 42.20g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
245 *
|
18%
|
fat: 7.43g |
| |
protein: 5.58g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sat 20th: |
907 *
|
65%
|
fat: 30.95g |
| |
protein: 39.47g |
| |
carbs: 78.40g |
|
-
|
-
|
| Thu 11th: |
542 *
|
39%
|
fat: 15.54g |
| |
protein: 16.58g |
| |
carbs: 87.20g |
|
-
|
-
|
| Mon 8th: |
1348 *
|
96%
|
fat: 46.67g |
| |
protein: 54.98g |
| |
carbs: 137.05g |
|
-
|
-
|
| Thu 4th: |
1423 *
|
102%
|
fat: 42.34g |
| |
protein: 42.31g |
| |
carbs: 201.99g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
1018 *
|
73%
|
fat: 32.05g |
| |
protein: 23.70g |
| |
carbs: 147.34g |
|
-
|
-
|
| Fri 15th: |
1370
|
98%
|
fat: 43.99g |
| |
protein: 47.51g |
| |
carbs: 186.72g |
|
-
|
-
|
| Thu 14th: |
615 *
|
44%
|
fat: 17.49g |
| |
protein: 14.21g |
| |
carbs: 101.12g |
|
-
|
-
|
| Wed 13th: |
504 *
|
36%
|
fat: 17.35g |
| |
protein: 12.75g |
| |
carbs: 85.57g |
|
-
|
-
|
| Tue 12th: |
614 *
|
44%
|
fat: 21.35g |
| |
protein: 15.75g |
| |
carbs: 96.07g |
|
-
|
-
|
| Mon 11th: |
1480 *
|
106%
|
fat: 68.01g |
| |
protein: 50.45g |
| |
carbs: 160.78g |
|
-
|
-
|
| Fri 8th: |
222 *
|
16%
|
fat: 4.79g |
| |
protein: 5.58g |
| |
carbs: 42.20g |
|
-
|
-
|
| Thu 7th: |
853 *
|
61%
|
fat: 38.94g |
| |
protein: 27.44g |
| |
carbs: 100.09g |
|
-
|
-
|
| Wed 6th: |
1546 *
|
110%
|
fat: 40.81g |
| |
protein: 72.39g |
| |
carbs: 212.46g |
|
-
|
-
|
| Tue 5th: |
1326 *
|
95%
|
fat: 51.19g |
| |
protein: 40.33g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 4th: |
1510
|
108%
|
fat: 37.86g |
| |
protein: 32.92g |
| |
carbs: 205.10g |
|
-
|
-
|
