need to lose many lbs

Start Weight:(15 Feb 11) 191.0 lb
Current Weight:(28 Jun 14) 202.0 lb
Goal Weight:165.0 lb
following: need to lose many lbs's own diet
performance: losing 0.8 lb a week

FatSecret member since: 15 Feb 11

need to lose many lbs's Weight History


need to lose many lbs's Buddies

kkelly5813
last weighin: losing 0.0 lb a week Down
   
need to lose many lbs has 1 buddy


need to lose many lbs's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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need to lose many lbs's Recent Food & Exercise

need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.

need to lose many lbs's Buddies

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Other Member Diet Recent Activity

Intobeingfit recorded a Weigh In at 143.0 lb.
gilliansings updated their Food Diary.
C67241 replied to Gnewfry's post - ratio of carbs, fats and protein.
Skork recorded a Weigh In at 211.1 lb.
SKYJOE recorded a Weigh In at 216.0 lb.
Deb_N commented on ChrisComedy's Journal Entry.
Jillsky1 recorded a Weigh In at 256.0 lb.
The Leger updated their Food Diary.