need to lose many lbs

Start Weight:(15 Feb 11) 191.0 lb
Current Weight:(19 Jul 16) 166.2 lb
Goal Weight:165.0 lb
following: need to lose many lbs's own diet
performance: losing 25.5 lb a week

FatSecret member since: 15 Feb 11

need to lose many lbs's Weight History


need to lose many lbs's Buddies

kkelly5813
last weighin: losing 0.0 lb a week Down
   
need to lose many lbs has 1 buddy


need to lose many lbs's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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need to lose many lbs's journal

23 November 2015

189.2
on diet need to lose many lbs's own diet  losing 1.4 lb a week

need to lose many lbs's Recent Food & Exercise

need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs recorded a Weigh In at 166.2 lb.
need to lose many lbs recorded a Weigh In at 272.0 lb.
need to lose many lbs updated their Food Diary.
need to lose many lbs updated their Food Diary.

need to lose many lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported lauriejames's Weigh In.
dpennel updated their Exercise Diary.
kristyhalseth recorded a Journal Entry and a Weigh In at 236.6 lb.
jorgewellness recorded a Weigh In at 160.0 lb.
ravens1970 updated their Exercise Diary.
jmagic recorded a Weigh In at 174.2 lb.
mskestrela supported Demianwulf's Journal Entry.
frankiebobo recorded a Weigh In at 188.0 lb.