need to lose many lbs
Joined February 2011
Posts
133
Following
1
Followers
4
Weight History

Start Weight
191.0 lb
Lost so far: 15.0 lb

Current Weight
176.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
165.0 lb
Still to go: 11.0 lb

need to lose many lbs's Weight History


Following

kkelly5813
last weighin: losing 0.0 lb a week Down
   


need to lose many lbs's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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need to lose many lbs's journal

23 November 2015

189.2

need to lose many lbs's Recent Food & Exercise


need to lose many lbs's Recent Activity

need to lose many lbs's Own Activity

need to lose many lbs recorded a Weight Entry at 176.0 lb.

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Other Member Diet Recent Activity

Jipper500 updated their Food Diary.
monicabrill recorded a Weight Entry at 103.0 lb.
Muh Ismail recorded a Journal Entry and a Weight Entry at 75.0 lb.
fadysaad recorded a Weight Entry at 217.6 lb.
mercsi recorded a Weight Entry at 192.2 lb.
erickae33 recorded a Weight Entry at 179.8 lb.
tjbeeman updated their Exercise Diary.
xappie supported Bluecoaster's Journal Entry.