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Weight History
showing entries 16 to 20 of 127
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02 May 2016
Weigh-in:
229.3 lb
lost so far:
4.4 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 2.2 lb a week
25 April 2016
Weigh-in:
231.5 lb
lost so far:
2.2 lb
still to go:
77.2 lb
Diet followed reasonably well
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steady weight
04 April 2016
Been trying new flavour water/juice, blending mint parsley cucumber lemon and ginger with water, late evening to fill up rather than snack its healthy and filling.
Also putting sliced lemon cucumber ginger with mint and orange in water in fridge overnight and drinking in the morning, very good start to the day, the left over fruit I add more water leave in fridge and blend in the evening. Getting my five a day and filling up at the same time.
Lets hope it works.
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03 April 2016
no change but now on new meds and feel quite positive and energetic as now feel hardly any pain.
Weigh-in:
231.5 lb
lost so far:
2.2 lb
still to go:
77.2 lb
Diet followed reasonably well
add comment
steady weight
20 February 2016
Weigh-in:
231.5 lb
lost so far:
2.2 lb
still to go:
77.2 lb
Diet followed reasonably well
add comment
steady weight
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