nat28nz

Start Weight:(24 Feb 14) 231.5 lb
Current Weight:(15 Dec 14) 220.5 lb
Goal Weight:154.3 lb
following: nat28nz's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 13 Jul 13

nat28nz's Weight History


nat28nz's Buddies

IR1234
not sharing weight
 
yo_manitas
on diet Atkins
last weighin: losing 0.3 lb a week Down
nat28nz has 2 buddies


nat28nz's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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nat28nz's journal

15 December 2014

so haven't done well, fell off my bike broke my arm no cycling no gym for nearly 8 weeks have tried to eat less but that hasn't help then comfort eat. ...
on diet nat28nz's own diet  gaining 1.9 lb a week

21 October 2014

unfortunately I have broken my arm and plaster cast is heavy, but probably still the same as has been for weeks.
on diet nat28nz's own diet  steady weight

nat28nz's Recent Food & Exercise

nat28nz's Recent Activity

nat28nz's Own Activity

nat28nz commented on their Journal Entry.
nat28nz recorded a Journal Entry and a Weigh In at 220.5 lb.
nat28nz recorded a Weigh In at 213.8 lb.
nat28nz recorded a Weigh In at 213.8 lb.

nat28nz's Buddies

No recent activity.

Other Member Diet Recent Activity

James lamport recorded a Weigh In at 202.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
johnmarth recorded a Weigh In at 184.0 lb.
mimi2525 recorded a Weigh In at 121.7 lb.
unamoyer supported hoosier436's Journal Entry.
msbuggirl updated their Food Diary.
chrissummers recorded a Journal Entry and a Weigh In at 207.7 lb.
kram recorded a Weigh In at 235.0 lb.