Start Weight:(21 May 13) 223.0 lb
Current Weight:(30 Nov 13) 235.0 lb
Goal Weight:180.0 lb
following: mustloose's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 16 Aug 09

mustloose's Weight History

mustloose's Latest Member Challenges

  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
  Johns Hopkins Hospital Biggest Loser
status: Completed
ended: 05 Apr 13
view progress

mustloose's Latest Photos

Belly fat problem
in challenge
7000 cals = 2 lbs

Ready to work
in group
40's with 25-50 lbs to Lose
1 comment

mustloose's Cookbook

cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
view complete cookbook

Other Related Links


mustloose's journal

09 January 2013

on diet mustloose's own diet  losing 0.4 lb a week

22 December 2012

Very Disappoined
on diet mustloose's own diet  gaining 0.6 lb a week

mustloose's Recent Food & Exercise

mustloose's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

mustloose's Recent Activity

mustloose's Own Activity

No recent activity.

mustloose's Buddies

No recent activity.

Other Member Diet Recent Activity

lampish recorded a Journal Entry.
punkie1959 updated their Food Diary.
Fer1f2f3 recorded a Weigh In at 190.9 lb.
dtdoupe recorded a Weigh In at 166.8 lb.
ChowSinWon supported Skparker's Journal Entry.
Skparker recorded a Journal Entry and a Weigh In at 226.4 lb.
ralex1199 supported carasaber's Weigh In.
Ral0520 recorded a Weigh In at 151.4 lb.