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mustang65
mustang65
Joined December 2010
Posts
14
Following
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Weight History
Start Weight
185.0 lb
Lost so far:
37.8 lb
Current Weight
147.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
115.0 lb
Still to go:
32.2 lb
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mustang65's Weight History
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mustang65's Latest Posts
dairy products
it says in many mags that you can eat low-fat dairy. For instant low-fat yogurt or fat free milk and lose weight. However my husband says that if I eat any dairy I'll gain wt. What experiences have you had?
posted
03 Apr 2013, 08:50
mustang65 has submitted 1 post
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mustang65's Recent Food & Exercise
1/2 cup Shepherd's Pie with Beef
1 serving Quaker Instant Oatmeal - Maple & Brown Sugar
2 slices French Toast with Butter
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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mustang65's Groups
Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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