musicboxx - Member

musicboxx

Joined November 2014

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Following

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Weight History

Start Weight

263.0 lb

Lost so far: 108.0 lb

Current Weight

155.0 lb
Performance: losing 3.3 lb a week

Goal Weight

168.0 lb

Still to go: 13.0 lb

musicboxx's Weight History

	1 cup fresh Cooked Spinach (from Fresh)
	1 cup Cooked Brussels Sprouts (from Fresh)
	1 serving Kraft Ranch Dressing
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.