mstk65
Joined January 2012
Posts
48
Following
3
Followers
4
Weight History

Start Weight
263.0 lb
Lost so far: 82.4 lb

Current Weight
180.6 lb
Performance: losing 11.9 lb a week

Goal Weight
150.0 lb
Still to go: 30.6 lb

mstk65's Weight History


mstk65's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
141
  Healthy Weight by Sept, 2012!
status: Completed
ended: 18 Aug 12
view progress
 


Following

allicat1870
last weighin: losing 0.4 lb a week Down
 
PaisleyChic
on diet Dukan Diet
last weighin: steady Steady
LUCYGREER
last weighin: losing 2.7 lb a week Down
   

mstk65's Latest Photos



I've lost 20 + lbs still got 93lbs to go.
in group
40's with 50-100 lbs to Lose
2 comments

This is me after losing 20+ lbs
in challenge
Healthy Weight by Sept, 2012!
1 comment

Untitled
in challenge
Healthy Weight by Sept, 2012!
no comments

me at 250lbs
in group
40's with 50-100 lbs to Lose
no comments

Untitled
in group
40's with 50-100 lbs to Lose
no comments
     


mstk65's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

Other Related Links

Members


mstk65's journal

21 May 2015

yeah Im 229.2 not 232.8
on diet mstk65's own diet  

13 January 2012

well this was my first day think i did good now im ready for tomorrow
on diet mstk65's own diet  

mstk65's Recent Food & Exercise


mstk65's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

mstk65's Recent Activity

mstk65's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dlus55 updated their Food Diary.
mamamc7 commented on their Journal Entry.
VeggieJunkie supported Maine coon's Journal Entry.
ferdmd recorded a Weight Entry at 216.2 lb.
Jitterbug23 supported cherik1's Journal Entry.
Jzaleski84 supported gemstoneware's Weight Entry.
bevigaby commented on cherik1's Journal Entry.
Karen2222 recorded a Weight Entry at 170.0 lb.