mstk65

Start Weight:(30 Jun 13) 263.0 lb
Current Weight:(12 Apr 14) 242.2 lb
Goal Weight:150.0 lb
following: mstk65's own diet
performance: losing 1.6 lb a week

FatSecret member since: 12 Jan 12

mstk65's Weight History


mstk65's Latest Member Challenges

436
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
142
  Healthy Weight by Sept, 2012!
status: Completed
ended: 18 Aug 12
view progress
 


mstk65's Buddies

allicat1870
last weighin: losing 2.2 lb a week Down
 
PaisleyChic
on diet Dukan Diet
last weighin: steady Steady
marieferrantino
not sharing weight
   
mstk65 has 3 buddies

mstk65's Latest Photos



I've lost 20 + lbs still got 93lbs to go.
in group
40's with 50-100 lbs to Lose
2 comments

This is me after losing 20+ lbs
in challenge
Healthy Weight by Sept, 2012!
1 comment

Untitled
in challenge
Healthy Weight by Sept, 2012!
no comments

me at 250lbs
in group
40's with 50-100 lbs to Lose
no comments

Untitled
in group
40's with 50-100 lbs to Lose
no comments
     


mstk65's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

Other Related Links

Members


mstk65's journal

13 January 2012

well this was my first day think i did good now im ready for tomorrow
on diet mstk65's own diet  

13 January 2012

Ok I joind the over 40 and need to lose 50-100 lbs,I submitted a photo and I hope looking at it will keep mr motivated to keep going.I really hate seeing ...
on diet mstk65's own diet  

mstk65's Recent Food & Exercise

mstk65's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

mstk65's Recent Activity

mstk65's Own Activity

mstk65 recorded a Weigh In at 242.2 lb.
mstk65 recorded a Weigh In at 243.6 lb.
mstk65 recorded a Weigh In at 252.0 lb.

mstk65's Buddies

No recent activity.

Other Member Diet Recent Activity

Lena516 updated their Food Diary.
ChristyLA supported LuC2's Journal Entry.
dynamic66 updated their Exercise Diary.
phonion recorded a Weigh In at 177.0 lb.
ThatQuietGirl9 commented on Algerian 's Journal Entry.
Torzie206 supported ItsMyTime2's Journal Entry.
Kathellen Costa recorded a Weigh In at 108.0 lb.
yan_pavel updated their Food Diary.