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Food database and calorie counter Source: Member

Pathmark

Belgian Waffles

Nutrition Facts
Serving Size 1 waffle (65g)
 
Amount Per Serving
Calories from Fat 80
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member saudiaduck on 18 Apr 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
Carbohydrates, 26g (52%) Fat, 9g (40%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
26g
Protein
4g
There are 200 calories in a 1 waffle serving of Pathmark Belgian Waffles.
Calorie breakdown: 40% fat, 52% carbs, 8% protein.

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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

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