mrburswood - Member

mrburswood

Joined March 2015

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Weight History

Start Weight

211.9 lb

Lost so far: 57.5 lb

Current Weight

154.3 lb
Performance: losing 0.3 lb a week

Goal Weight

176.4 lb

Still to go: 22.0 lb

mrburswood's Weight History

	Ms LadyBird
	last weighin: gaining 0.2 lb a week

cals: 91kcal | fat: 4.40g | carbs: 11.53g | prot: 3.25g

A light sophisticated soup that's simple to make and sure to impress.

view complete cookbook

	5 cups Vegetable Soup (Home Recipe)
	2 servings Flora Pro-Activ Buttery
	2 regular slices Toasted Multigrain Bread
	Walking (moderate) - 3/mph
	Swimming (slow)
	Swimming (moderate)