mrad0408

Start Weight:(12 Sep 11) 150.0 lb
Current Weight:(06 Nov 13) 148.0 lb
Goal Weight:110.0 lb
following: mrad0408's own diet
performance: Steady

FatSecret member since: 26 Aug 11

mrad0408's Weight History


mrad0408's Latest Member Challenges

112
  Weight Loss over Xmas
status: Completed
ended: 06 Jan 12
view progress
 
  
400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 



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mrad0408's journal

29 September 2012

Doing better at eating healthier, need to improve exercise
on diet mrad0408's own diet  losing 0.3 lb a week

05 August 2012

I have been traveling for the past 4 months & haven't gotten much exercise & adjusting to a dofferent time zone has been difficult. I am home now & can ...
on diet mrad0408's own diet  gaining 1.4 lb a week

mrad0408's Recent Food & Exercise

mrad0408's Recent Activity

mrad0408's Own Activity

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mrad0408's Buddies

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Other Member Diet Recent Activity

Deb_N supported VeggiePower's Journal Entry.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
puhpine updated their Exercise Diary.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.