| November 2013 |
| Sun 17th: |
609 *
|
41%
|
fat: 24.97g |
| |
protein: 32.98g |
| |
carbs: 58.51g |
|
-
|
-
|
| Sat 16th: |
1971 *
|
131%
|
fat: 99.26g |
| |
protein: 80.50g |
| |
carbs: 195.72g |
|
-
|
-
|
| Sun 10th: |
688 *
|
46%
|
fat: 25.61g |
| |
protein: 30.73g |
| |
carbs: 89.20g |
|
-
|
-
|
| Sat 9th: |
585
|
39%
|
fat: 17.90g |
| |
protein: 19.49g |
| |
carbs: 92.73g |
|
-
|
-
|
| Fri 8th: |
1335
|
89%
|
fat: 56.90g |
| |
protein: 50.99g |
| |
carbs: 159.73g |
|
-
|
-
|
| Thu 7th: |
749
|
50%
|
fat: 32.23g |
| |
protein: 31.49g |
| |
carbs: 86.62g |
|
-
|
-
|
| Wed 6th: |
696
|
46%
|
fat: 32.61g |
| |
protein: 24.94g |
| |
carbs: 80.37g |
|
-
|
-
|
| Tue 5th: |
912
|
61%
|
fat: 29.82g |
| |
protein: 29.87g |
| |
carbs: 104.41g |
|
-
|
-
|
| Mon 4th: |
905
|
60%
|
fat: 42.55g |
| |
protein: 33.59g |
| |
carbs: 100.99g |
|
-
|
-
|
| Sun 3rd: |
1246
|
83%
|
fat: 63.19g |
| |
protein: 55.57g |
| |
carbs: 116.68g |
|
-
|
-
|
| Sat 2nd: |
654
|
44%
|
fat: 12.60g |
| |
protein: 33.71g |
| |
carbs: 110.65g |
|
-
|
-
|
| Fri 1st: |
1251
|
83%
|
fat: 51.01g |
| |
protein: 51.40g |
| |
carbs: 149.41g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
736
|
49%
|
fat: 28.95g |
| |
protein: 44.91g |
| |
carbs: 76.61g |
|
-
|
-
|
| Wed 30th: |
866
|
58%
|
fat: 30.95g |
| |
protein: 46.91g |
| |
carbs: 104.11g |
|
-
|
-
|
| Tue 29th: |
844
|
56%
|
fat: 39.83g |
| |
protein: 31.48g |
| |
carbs: 95.86g |
|
-
|
-
|
| Mon 28th: |
1434
|
96%
|
fat: 61.42g |
| |
protein: 69.53g |
| |
carbs: 157.37g |
|
-
|
-
|
| Sun 27th: |
1319
|
88%
|
fat: 59.32g |
| |
protein: 53.27g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sat 26th: |
1060
|
71%
|
fat: 38.41g |
| |
protein: 39.04g |
| |
carbs: 138.95g |
|
-
|
-
|
| Fri 25th: |
1355
|
90%
|
fat: 70.26g |
| |
protein: 43.87g |
| |
carbs: 144.08g |
|
-
|
-
|
| Thu 24th: |
1229
|
82%
|
fat: 44.31g |
| |
protein: 68.08g |
| |
carbs: 142.83g |
|
-
|
-
|
