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06 November 2013

Weigh-in: 148.0 lb lost so far: 2.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet mrad0408's own diet   steady weight

06 October 2013

Weigh-in: 148.0 lb lost so far: 2.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet mrad0408's own diet   steady weight

08 September 2013

Weigh-in: 148.0 lb lost so far: 2.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet mrad0408's own diet   steady weight

08 August 2013

Weigh-in: 148.0 lb lost so far: 2.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet mrad0408's own diet   losing 0.2 lb a week

09 July 2013

Weigh-in: 149.0 lb lost so far: 1.0 lb still to go: 39.0 lb Diet followed poorly
   add comment on diet mrad0408's own diet   gaining 0.9 lb a week

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