Start Weight:(21 Jan 12) 387.0 lb
Current Weight:(29 Jul 16) 395.0 lb
Goal Weight:200.0 lb
following: mosborn44's own diet
performance: losing 1.1 lb a week

FatSecret member since: 24 Nov 09

mosborn44's Weight History

mosborn44's Buddies

not sharing weight
mosborn44 has 1 buddy

mosborn44's Cookbook

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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mosborn44's journal

15 December 2010

today is the day. There is no good time to start why not now.
on diet mosborn44's own diet  

22 February 2010

bought a new scale I wont the old one back
on diet mosborn44's own diet  

mosborn44's Recent Food & Exercise

mosborn44's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

mosborn44's Recent Activity

mosborn44's Own Activity

mosborn44 updated their Food Diary.

mosborn44's Buddies

No recent activity.

Other Member Diet Recent Activity

Katrina Sue updated their Food Diary.
arsescenic updated their Food Diary.
erikahollister replied to their challenge post - Beast Mode 3.0 Starts Monday.
donnaquick1 recorded a Weigh In at 158.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
Magdaviana recorded a Weigh In at 179.0 lb.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.
John Carlo Pontillo recorded a Weigh In at 176.4 lb.