Start Weight:(07 Jan 12) 205.0 lb
Current Weight:(21 Apr 13) 181.0 lb
Goal Weight:145.0 lb
following: moondrifter006's own diet
performance: losing 1.8 lb a week

FatSecret member since: 17 Jan 10

moondrifter006's Weight History

moondrifter006's Latest Member Challenges

  New Costume by Halloween
status: Completed
ended: 01 Nov 10
view progress
  Eat When You're Hungry, Stop When You're Full
status: Completed
ended: 01 Mar 10
view progress

moondrifter006's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: steady Steady
moondrifter006 has 3 buddies

moondrifter006's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 454kcal | fat: 19.14g | carbs: 37.43g | prot: 29.64g
Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
view complete cookbook

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moondrifter006's journal

07 February 2012

Training today 2-7-12, weighed in 207.6 disappointed in myself but I have to start somewhere. I got sick to my stomach just on assessment. It will get ...

01 August 2010

ok so i've fallen off but i have started back today.....actually my entire store of co-workers have joined me and we are doing a biggest i ...
on diet moondrifter006's own diet  gaining 0.5 lb a week

moondrifter006's Recent Food & Exercise

moondrifter006's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

moondrifter006's Recent Activity

moondrifter006's Own Activity

No recent activity.

moondrifter006's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on jkmass17's Weigh In.
jimmiepop supported juliano209's Journal Entry.
Gorbu recorded a Weigh In at 236.2 lb.
dede0126 recorded a Weigh In at 145.0 lb.
Steven Lloyd supported Panigale1199's Journal Entry.
johnpersico recorded a Weigh In at 154.4 lb.
davidtown recorded a Journal Entry and a Weigh In at 183.0 lb.
Mginz311 recorded a Weigh In at 131.6 lb.