moondrifter006

Start Weight:(07 Jan 12) 205.0 lb
Current Weight:(21 Apr 13) 181.0 lb
Goal Weight:145.0 lb
following: moondrifter006's own diet
performance: losing 1.8 lb a week

FatSecret member since: 17 Jan 10

moondrifter006's Weight History


moondrifter006's Latest Member Challenges

139
  New Costume by Halloween
status: Completed
ended: 01 Nov 10
view progress
 
  
60
  Eat When You're Hungry, Stop When You're Full
status: Completed
ended: 01 Mar 10
view progress
 


moondrifter006's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
Collazos
last weighin: gaining 0.3 lb a week Up
hnichols83
last weighin: steady Steady
   
moondrifter006 has 3 buddies


moondrifter006's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 454kcal | fat: 19.14g | carbs: 37.43g | prot: 29.64g
Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
view complete cookbook

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Members


moondrifter006's journal

07 February 2012

Training today 2-7-12, weighed in 207.6 disappointed in myself but I have to start somewhere. I got sick to my stomach just on assessment. It will get ...

01 August 2010

ok so i've fallen off but i have started back today.....actually my entire store of co-workers have joined me and we are doing a biggest loser....so i ...

moondrifter006's Recent Food & Exercise

moondrifter006's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

moondrifter006's Recent Activity

moondrifter006's Own Activity

No recent activity.

moondrifter006's Buddies

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Other Member Diet Recent Activity

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