mimig57 - Member

mimig57

Joined November 2010

Posts

122

Following

Followers

Weight History

Start Weight

222.0 lb

Lost so far: 4.0 lb

Current Weight

218.0 lb
Performance: losing 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 83.0 lb

mimig57's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g

A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

view complete cookbook

	1 large Bananas
	1 serving Plexus Slim Plexus Slim
	1 cup Cottage Cheese (Lowfat 2% Milkfat)
	Swimming (moderate)
	Desk Work