Re: a dish to take to Christmas Party

previous topic · next topic
Ksmith

Joined: Oct 07
Posts: 23

      quote  
Posted: 10 Dec 2007, 19:54
I was actually trying to figure out a way to take 4-layer deleight....usually you use pecans, flour & butter for the crust, then sf choc pudding, then crm cheese, finally sf cool whip. Any ideas on the crust on how to keep the pecans & butter together with out using flour?Question
MOM MOTIVATED TO LOSE WEIGHT & IMPROVE MY SEXINESS FOR MY HUSBANDSmile
GO SAPPHIRES!!!
Name:Kelly Smith
Week #3

Lbs lost this week:1 lb

Inches lost: never measured
NET Carb counts: did not follow @ all this week
Mon= n/a
Tues=n/a
Wed=n/a
Thurs=n/a
Fri=n/a
Sat=n/a
Sun=n/a

Weekly challenge accomplishments: my only accomplishment this week was somehow I lost 1 lb while not following Atkins @ all, TOM, & being completely stressed out while eating everything in sight! LOLOLOL!

243.0 lb Lost so far: 6.0 lb. Still to go: 93.0 lb. Diet followed poorly.

mimibenham

Joined: Sep 07
Posts: 8

      quote  
Posted: 10 Dec 2007, 20:07
hey just the pecans and butter will stay together just use alot more crushed pecans!!!!
slease

Joined: Apr 07
Posts: 83

      quote  
Posted: 12 Dec 2007, 13:16
You could try a little low carb bake mix if you can find it. Also you could grind the pecans and add melted butter then press into the pan, much as you would a graham cracker crust. If it seems too loose you could try baking it for about 10 minutes to see if the firms it up.



Forum Search
Advanced forum search



Latest Posts

Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM
Stay Fit
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins on 24 Dec 14 06:34 PM
legs so cold, legging question
Look at those statistics. Wow! I'm so jealous. I'm bet you are so full of yourself now, aren't you? :) I would be. I used to say "God knew better than to let me get skinny again, be ...
by Linda Marmon on 24 Dec 14 11:05 AM
Valuable Resource CHLOROPHYLL
I've been drinking this for years, I hate gum or breath mints but do have a bad breath problem. Wasn't aware of the other health benefits, thanks.
by mummydee on 24 Dec 14 05:33 AM
Valuable Resource FORBIDDEN RICE
Yep Belindablu, you are so right, Americans are the most over fed and under nourished people in the world. They eat more quantity but less quality... so sad. especially when so much information is ...
by mummydee on 24 Dec 14 05:29 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins