Re: a dish to take to Christmas Party

previous topic · next topic
Ksmith

Joined: Oct 07
Posts: 23

      quote  
Posted: 10 Dec 2007, 19:54
I was actually trying to figure out a way to take 4-layer deleight....usually you use pecans, flour & butter for the crust, then sf choc pudding, then crm cheese, finally sf cool whip. Any ideas on the crust on how to keep the pecans & butter together with out using flour?Question
MOM MOTIVATED TO LOSE WEIGHT & IMPROVE MY SEXINESS FOR MY HUSBANDSmile
GO SAPPHIRES!!!
Name:Kelly Smith
Week #3

Lbs lost this week:1 lb

Inches lost: never measured
NET Carb counts: did not follow @ all this week
Mon= n/a
Tues=n/a
Wed=n/a
Thurs=n/a
Fri=n/a
Sat=n/a
Sun=n/a

Weekly challenge accomplishments: my only accomplishment this week was somehow I lost 1 lb while not following Atkins @ all, TOM, & being completely stressed out while eating everything in sight! LOLOLOL!

243.0 lb Lost so far: 6.0 lb. Still to go: 93.0 lb. Diet followed poorly.

mimibenham

Joined: Sep 07
Posts: 8

      quote  
Posted: 10 Dec 2007, 20:07
hey just the pecans and butter will stay together just use alot more crushed pecans!!!!
slease

Joined: Apr 07
Posts: 83

      quote  
Posted: 12 Dec 2007, 13:16
You could try a little low carb bake mix if you can find it. Also you could grind the pecans and add melted butter then press into the pan, much as you would a graham cracker crust. If it seems too loose you could try baking it for about 10 minutes to see if the firms it up.



Forum Search
Advanced forum search



Latest Posts

first week
2lbs in a week is awesome
by Jodie P Carter on 31 Jan 15 02:10 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins