Food database and calorie counter Source: Member Recipe

Recipe by member: mimibenham

Zucchini Patties

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 139
Calories 165
 
% Daily Values*
Total Fat 15.44g 24%
  Saturated Fat 1.73g 9%
  Polyunsaturated Fat 6.5g  
  Monounsaturated Fat 6.346g  
Cholesterol 53mg 18%
Sodium 66mg 3%
Potassium 299mg  
Total Carbohydrate 5.16g 2%
  Dietary Fiber 1.3g 5%
  Sugars 2.54g  
Protein 2.92g  
 
Vitamin A 5% Vitamin C 30%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Terrific low carb patties.
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (81%)
 
Protein (7%)
Carbohydrates, 5.16g (12%) Fat, 15.44g (81%) Protein, 2.92g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
15.434g
Carbs
5.165g
Protein
2.922g
There are 165 calories in 1 serving of Zucchini Patties.
Calorie breakdown: 81% fat, 12% carbs, 7% protein.

Related Foods:

Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Ground Beef (Frozen Patties, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Ingredients in this Recipe:

1 large egg
1 dash pepper
1 dash salt
1 small onion
2 medium zucchini
0.2 cup vegetable oil
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Recently Eaten By:

Lucylocket68
on 28 May 2014
guitargirl2
on 11 May 2014
threebees69
on 21 February 2014
Marousso
on 09 September 2013

Recently Eaten With:

FatSecret members have recently eaten Zucchini Patties with these foods:
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