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millerst
millerst
Joined March 2010
Posts
203
Following
1
Followers
1
Weight History
Start Weight
298.0 lb
Lost so far:
108.2 lb
Current Weight
189.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
19.8 lb
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millerst's Weight History
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millerst's Latest Member Challenges
118
Be the Biggest Loser of them all!!
status:
Completed
ended:
26 Sep 11
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136
1 month Ultimate Weight Loss Challange
status:
Completed
ended:
27 Jun 11
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Following
Mummy of 5
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millerst's Cookbook
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
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millerst's Recent Food & Exercise
80 g Roasted Potato
1 serving Daisy Sour Cream
1/2 serving Kraft Mayo with Olive Oil
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
Walking (exercise) - 3.5/mph
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