michael john

Start Weight:(09 May 11) 330.0 lb
Current Weight:(20 Oct 14) 286.2 lb
Goal Weight:175.0 lb
following: michael john's own diet
performance: losing 4.3 lb a week

FatSecret member since: 22 Apr 11

michael john's Weight History



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michael john's journal

21 January 2014

wow the weight come back quickly over the holidays.
on diet michael john's own diet  gaining 1.8 lb a week

22 February 2013

Took a couple of weeks off of dieting. Restarting diet today.
on diet michael john's own diet  gaining 1.4 lb a week

michael john's Recent Food & Exercise

michael john's Recent Activity

michael john's Own Activity

michael john recorded a Weigh In at 286.2 lb.
michael john recorded a Weigh In at 289.9 lb.
michael john recorded a Weigh In at 290.0 lb.

michael john's Buddies

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Other Member Diet Recent Activity

Celaeno recorded a Journal Entry and a Weigh In at 196.2 lb.
Pansori recorded a Weigh In at 183.0 lb.
anuszkachudnie recorded a Weigh In at 138.9 lb.
Deb_N supported ReannaNasrina's Journal Entry.
BigIan recorded a Weigh In at 225.8 lb.
paulzwinkels updated their Food Diary.
SimoneDaniels recorded a Weigh In at 163.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.