michael john

Start Weight:(09 May 11) 330.0 lb
Current Weight:(31 Oct 14) 285.8 lb
Goal Weight:175.0 lb
following: michael john's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Apr 11

michael john's Weight History



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michael john's journal

21 January 2014

wow the weight come back quickly over the holidays.
on diet michael john's own diet  gaining 1.8 lb a week

22 February 2013

Took a couple of weeks off of dieting. Restarting diet today.
on diet michael john's own diet  gaining 1.4 lb a week

michael john's Recent Food & Exercise

michael john's Recent Activity

michael john's Own Activity

michael john recorded a Weigh In at 285.8 lb.
michael john recorded a Weigh In at 286.0 lb.
michael john recorded a Weigh In at 286.2 lb.
michael john recorded a Weigh In at 289.9 lb.

michael john's Buddies

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Other Member Diet Recent Activity

dilemadiet recorded a Weigh In at 194.4 lb.
Deb_N supported skwhite's Journal Entry.
Bartchan recorded a Weigh In at 210.0 lb.
Nortoons updated their Food Diary.
in progress updated their Food Diary.
bubblesnap updated their Exercise Diary.
Suzeque recorded a Weigh In at 145.0 lb.
leaf2tree updated their Food Diary.