michael john

Start Weight:(09 May 11) 330.0 lb
Current Weight:(16 Jun 14) 290.0 lb
Goal Weight:175.0 lb
following: michael john's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Apr 11

michael john's Weight History



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michael john's journal

21 January 2014

wow the weight come back quickly over the holidays.
on diet michael john's own diet  gaining 1.8 lb a week

22 February 2013

Took a couple of weeks off of dieting. Restarting diet today.
on diet michael john's own diet  gaining 1.4 lb a week

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Other Member Diet Recent Activity

Cotton10 recorded a Weigh In at 190.2 lb.
chasmansfield recorded a Weigh In at 223.0 lb.
Ready1 recorded a Weigh In at 133.4 lb.
wholefoodnut commented on their Journal Entry.
Deegees mom recorded a Journal Entry.
swooldridge recorded a Weigh In at 174.4 lb.
Spit Shine recorded a Weigh In at 123.5 lb.
Nel123 recorded a Weigh In at 195.1 lb.