michael john

Start Weight:(09 May 11) 330.0 lb
Current Weight:(21 Jan 15) 289.9 lb
Goal Weight:175.0 lb
following: michael john's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 22 Apr 11

michael john's Weight History



Other Related Links

Members


michael john's journal

21 January 2014

wow the weight come back quickly over the holidays.
on diet michael john's own diet  gaining 1.8 lb a week

22 February 2013

Took a couple of weeks off of dieting. Restarting diet today.
on diet michael john's own diet  gaining 1.4 lb a week

michael john's Recent Food & Exercise

michael john's Recent Activity

michael john's Own Activity

michael john recorded a Weigh In at 289.9 lb.
michael john recorded a Weigh In at 289.0 lb.

michael john's Buddies

No recent activity.

Other Member Diet Recent Activity

EllieY recorded a Weigh In at 141.6 lb.
mpminnie updated their Exercise Diary.
bjcphq49 added lettygaylor's Pork Carnitas recipe to their cook book.
briseboisdeborah recorded a Weigh In at 148.5 lb.
jmb3450 supported Crisx08's Journal Entry.
LoadGod commented on crabee's Weigh In.
cherylbriggs recorded a Weigh In at 194.7 lb.
dpennel updated their Exercise Diary.