michael john

Start Weight:(09 May 11) 330.0 lb
Current Weight:(14 Nov 14) 282.4 lb
Goal Weight:175.0 lb
following: michael john's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Apr 11

michael john's Weight History



Other Related Links

Members


michael john's journal

21 January 2014

wow the weight come back quickly over the holidays.
on diet michael john's own diet  gaining 1.8 lb a week

22 February 2013

Took a couple of weeks off of dieting. Restarting diet today.
on diet michael john's own diet  gaining 1.4 lb a week

michael john's Recent Food & Exercise

michael john's Recent Activity

michael john's Own Activity

michael john recorded a Weigh In at 282.4 lb.
michael john recorded a Weigh In at 283.3 lb.
michael john recorded a Weigh In at 285.8 lb.
michael john recorded a Weigh In at 286.0 lb.

michael john's Buddies

No recent activity.

Other Member Diet Recent Activity

hhprincess recorded a Weigh In at 138.0 lb.
HarlemWorld27 recorded a Weigh In at 184.5 lb.
hungrymommy16 recorded a Journal Entry.
repe recorded a Weigh In at 172.2 lb.
birtanormy recorded a Journal Entry.
Firelair recorded a Weigh In at 167.2 lb.
andifisch recorded a Weigh In at 156.1 lb.
westy57 updated their Exercise Diary.