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michael john's Weight History

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Diet: michael john's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 330.0 lb
15 Jun 13 279.1 lb Down Reasonably Well
10 Jun 13 279.6 lb Up Reasonably Well
03 Jun 13 276.4 lb Down Reasonably Well
11 May 13 281.5 lb Down Reasonably Well
06 May 13 287.0 lb Up Reasonably Well
29 Apr 13 284.5 lb Down Reasonably Well
22 Apr 13 288.7 lb Up Reasonably Well
16 Apr 13 288.6 lb Down Reasonably Well
15 Apr 13 290.9 lb Down Reasonably Well
08 Apr 13 292.0 lb Down Reasonably Well
07 Apr 13 293.0 lb Down Reasonably Well
01 Apr 13 297.0 lb Up Reasonably Well
12 Mar 13 293.0 lb Down Reasonably Well
25 Feb 13 294.0 lb Down Reasonably Well
22 Feb 13 296.0 lb Up Reasonably Well
22 Jan 13 290.0 lb Down Reasonably Well
17 Jan 13 295.0 lb Up Poorly
07 Jan 13 293.0 lb Down Reasonably Well
03 Dec 12 295.0 lb Down Reasonably Well
19 Nov 12 301.8 lb Up Reasonably Well
22 Oct 12 298.0 lb Down Reasonably Well
21 Oct 12 298.1 lb Down Reasonably Well
20 Oct 12 298.2 lb Down Reasonably Well
15 Oct 12 298.9 lb Down Reasonably Well
06 Oct 12 304.5 lb Down Reasonably Well
03 Oct 12 305.7 lb Steady Reasonably Well
01 Oct 12 305.7 lb Down Reasonably Well
18 Sep 12 305.9 lb Down Reasonably Well
05 Sep 12 308.4 lb Down Reasonably Well
30 Aug 12 316.8 lb Up Reasonably Well
06 Aug 12 306.9 lb Down Reasonably Well
01 Aug 12 311.0 lb Down Reasonably Well
09 Jul 12 314.0 lb Up Reasonably Well
06 Jul 12 312.0 lb Down Reasonably Well
22 Jun 12 314.0 lb Up Reasonably Well
21 May 12 311.1 lb Down Reasonably Well
20 May 12 311.8 lb Down Reasonably Well
14 May 12 314.0 lb Up Reasonably Well
10 May 12 313.7 lb Down Reasonably Well
07 May 12 315.0 lb Down Reasonably Well
30 Apr 12 316.0 lb Down 100%
27 Apr 12 317.7 lb Up 100%
26 Apr 12 317.0 lb Down Reasonably Well
24 Apr 12 317.1 lb Down Reasonably Well
02 Apr 12 318.6 lb Up Not Applicable
24 Mar 12 316.0 lb Down Reasonably Well
07 Mar 12 319.2 lb Up Reasonably Well
06 Mar 12 318.2 lb Down 100%
05 Mar 12 319.5 lb Down Not Applicable
23 Jan 12 328.0 lb Up Not Applicable
12 Dec 11 315.6 lb Up Reasonably Well
05 Dec 11 315.0 lb Up Reasonably Well
28 Nov 11 312.0 lb Down Reasonably Well
25 Nov 11 314.0 lb Up Reasonably Well
15 Nov 11 309.3 lb Down Reasonably Well
14 Nov 11 311.3 lb Down Reasonably Well
07 Nov 11 312.7 lb Up Reasonably Well
06 Nov 11 311.9 lb Up Poorly
05 Nov 11 311.6 lb Up Reasonably Well
03 Nov 11 311.1 lb Down Reasonably Well
02 Nov 11 312.4 lb Down Reasonably Well
01 Nov 11 313.0 lb Up Reasonably Well
31 Oct 11 312.6 lb Down Reasonably Well
30 Oct 11 314.0 lb Down Reasonably Well
29 Oct 11 315.9 lb Down Reasonably Well
28 Oct 11 316.2 lb Up Reasonably Well
27 Oct 11 316.0 lb Down Reasonably Well
26 Oct 11 317.2 lb Down 100%
25 Oct 11 320.0 lb Up Not Applicable
15 Oct 11 311.0 lb Down Reasonably Well
14 Oct 11 314.0 lb Up Not Applicable
05 Oct 11 311.0 lb Down Reasonably Well
03 Oct 11 312.0 lb Down Reasonably Well
01 Oct 11 314.0 lb Up Reasonably Well
30 Sep 11 312.0 lb Steady Not Applicable
29 Sep 11 312.0 lb Down Reasonably Well
28 Sep 11 315.0 lb Up Reasonably Well
26 Sep 11 313.0 lb Steady Reasonably Well
25 Sep 11 313.0 lb Down Reasonably Well
24 Sep 11 314.4 lb Down Reasonably Well
22 Sep 11 317.0 lb Down Reasonably Well
21 Sep 11 318.0 lb Up Reasonably Well
19 Sep 11 317.0 lb Down Reasonably Well
15 Sep 11 321.0 lb Down Reasonably Well
09 Sep 11 327.0 lb Up Not Applicable
02 Sep 11 319.0 lb Up Not Applicable
01 Sep 11 317.0 lb Down 100%
31 Aug 11 318.0 lb Up 100%
30 Aug 11 317.0 lb Up 100%
29 Aug 11 316.0 lb Steady Reasonably Well
28 Aug 11 316.0 lb Steady Reasonably Well
27 Aug 11 316.0 lb Down Reasonably Well
26 Aug 11 318.0 lb Down Reasonably Well
25 Aug 11 319.0 lb Down Reasonably Well
22 Aug 11 320.0 lb Down Reasonably Well
21 Aug 11 321.0 lb Steady Reasonably Well
20 Aug 11 321.0 lb Up Reasonably Well
19 Aug 11 320.0 lb Down Reasonably Well
18 Aug 11 322.0 lb Down Reasonably Well
17 Aug 11 324.0 lb Steady Reasonably Well
15 Aug 11 324.0 lb Down Reasonably Well
14 Aug 11 325.0 lb Up Not Applicable
13 Aug 11 322.0 lb Steady Reasonably Well
12 Aug 11 322.0 lb Down Reasonably Well
28 Jun 11 333.0 lb Steady Poorly
01 Jun 11 333.0 lb Up Poorly
15 May 11 332.0 lb Up Reasonably Well
10 May 11 330.8 lb Up Reasonably Well
09 May 11 330.0 lb Start Not Applicable

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michael john's Recent Activity

michael john's own activity

recorded a weigh in at 279.1 lb.
recorded a weigh in at 279.6 lb.
recorded a weigh in at 276.4 lb.
recorded a weigh in at 281.5 lb.

michael john's Buddies

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Other Member Diet Recent Activity

hpmc updated their Exercise Diary.
BuffyBear commented on deadcenter's journal.
tjborgman recorded a weigh in at 176.2 lb.
cdjohnson1974 recorded a weigh in at 218.0 lb.
apa1069 recorded a weigh in at 194.0 lb.
MightyFull recorded a journal and a weigh in at 224.0 lb.
Karynelaine recorded a weigh in at 168.2 lb.
Scott f recorded a weigh in at 242.0 lb.
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