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07 April 2014

Weigh-in: 288.0 lb lost so far: 42.0 lb still to go: 113.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 3.0 lb a week

25 March 2014

Weigh-in: 293.5 lb lost so far: 36.5 lb still to go: 118.5 lb Diet followed reasonably well
   add comment on diet michael john's own diet   gaining 0.9 lb a week

31 January 2014

Weigh-in: 286.7 lb lost so far: 43.3 lb still to go: 111.7 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 7.2 lb a week

28 January 2014

Weigh-in: 287.4 lb lost so far: 42.6 lb still to go: 112.4 lb Diet followed 100%

27 January 2014

Weigh-in: 288.5 lb lost so far: 41.5 lb still to go: 113.5 lb Diet followed 100%

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michael john recorded a Weigh In at 288.0 lb.
michael john recorded a Weigh In at 293.5 lb.

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bdhu2001 replied to tenkilos's group post - DAILY CHECK IN HERE.
cpmodem commented on WannabeSlimmer2013's Journal Entry.
Nikathron updated their Food Diary.
crafterpaula commented on their Journal Entry.
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onetonedmom commented on their Journal Entry.
Samantha_Hawes recorded a Weigh In at 128.0 lb.