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14 November 2014

Weigh-in: 282.4 lb lost so far: 47.6 lb still to go: 107.4 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 0.8 lb a week

06 November 2014

Weigh-in: 283.3 lb lost so far: 46.7 lb still to go: 108.3 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 2.9 lb a week

31 October 2014

Weigh-in: 285.8 lb lost so far: 44.2 lb still to go: 110.8 lb Diet followed 100%
   add comment on diet michael john's own diet   losing 0.3 lb a week

29 October 2014

Weigh-in: 286.0 lb lost so far: 44.0 lb still to go: 111.0 lb Diet followed reasonably well

20 October 2014

Weigh-in: 286.2 lb lost so far: 43.8 lb still to go: 111.2 lb Diet followed 100%
   add comment on diet michael john's own diet   losing 4.3 lb a week

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michael john recorded a Weigh In at 282.4 lb.
michael john recorded a Weigh In at 283.3 lb.
michael john recorded a Weigh In at 285.8 lb.
michael john recorded a Weigh In at 286.0 lb.

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