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17 January 2017

Weigh-in: 291.0 lb lost so far: 39.0 lb still to go: 116.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   gaining 0.0 lb a week

11 October 2016

Weigh-in: 290.6 lb lost so far: 39.4 lb still to go: 115.6 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 0.1 lb a week

13 September 2016

Weigh-in: 291.0 lb lost so far: 39.0 lb still to go: 116.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 5.4 lb a week

06 September 2016

Weigh-in: 296.4 lb lost so far: 33.6 lb still to go: 121.4 lb Diet followed poorly
   add comment on diet michael john's own diet   gaining 5.6 lb a week

23 August 2016

Weigh-in: 285.2 lb lost so far: 44.8 lb still to go: 110.2 lb Diet followed reasonably well
   add comment on diet michael john's own diet   gaining 0.5 lb a week

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