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31 March 2015

Weigh-in: 269.0 lb lost so far: 61.0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 1.8 lb a week

23 March 2015

Weigh-in: 271.0 lb lost so far: 59.0 lb still to go: 96.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   steady weight

16 March 2015

Weigh-in: 271.0 lb lost so far: 59.0 lb still to go: 96.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 7.0 lb a week

09 March 2015

Weigh-in: 278.0 lb lost so far: 52.0 lb still to go: 103.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 0.9 lb a week

01 March 2015

Weigh-in: 279.0 lb lost so far: 51.0 lb still to go: 104.0 lb Diet followed reasonably well
   add comment on diet michael john's own diet   losing 0.8 lb a week

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michael john's weight history


michael john's Recent Activity

michael john's Own Activity

michael john updated their Food Diary.
michael john recorded a Weigh In at 269.0 lb.
michael john updated their Food Diary.
michael john updated their Food Diary.

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Other Member Diet Recent Activity

alieza5961 recorded a Journal Entry and a Weigh In at 128.3 lb.
mjl1961 supported DONNABROWN3's Weigh In.
lynnmead1963 updated their Exercise Diary.
gsmit3 updated their Exercise Diary.
sohck recorded a Weigh In at 159.4 lb.
Sugar Waffle supported angelskysc's Weigh In.
bajistaman recorded a Weigh In at 204.6 lb.
SanBogie recorded a Weigh In at 246.0 lb.