Start Weight:(25 Oct 10) 193.0 lb
Current Weight:(05 Oct 13) 185.4 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 24 Oct 10

memoza's Weight History

memoza's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 373kcal | fat: 20.85g | carbs: 17.75g | prot: 29.68g
Alamo Turkey Patties
Grilled turkey burgers with a Southwestern flavor.
view complete cookbook

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Calorie Count

memoza's Recent Food & Exercise

memoza's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

memoza's Recent Activity

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Other Member Diet Recent Activity

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chaz1945 updated their Food Diary.
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Cynen recorded a Weigh In at 125.7 lb.
m3m0ry21 recorded a Weigh In at 190.0 lb.
Elfje69 recorded a Weigh In at 188.7 lb.