memoza

Start Weight:(25 Oct 10) 193.0 lb
Current Weight:(05 Oct 13) 185.4 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 24 Oct 10

memoza's Weight History


memoza's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 373kcal | fat: 20.85g | carbs: 17.75g | prot: 29.68g
Alamo Turkey Patties
Grilled turkey burgers with a Southwestern flavor.
view complete cookbook

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Members

Calorie Count


memoza's Recent Food & Exercise

memoza's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

memoza's Recent Activity

memoza's Own Activity

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Other Member Diet Recent Activity

fatty ed commented on deaby16's Journal Entry.
lilD255 joined challenge No dessert.
Sky557 updated their Food Diary.
TK4130 commented on KellyM25's Journal Entry.
ranie queen updated their Exercise Diary.
Deb_N supported wintersrita's Weigh In.
C67241 commented on their Journal Entry.
MontanasMom supported MrsRatfire's Journal Entry.