memoza
Joined October 2010
Posts
48
Following
1
Followers
0
Weight History

Start Weight
193.0 lb
Lost so far: 7.6 lb

Current Weight
185.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 55.4 lb

memoza's Weight History


Following

megansanders
last weighin: steady Steady
   


memoza's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 373kcal | fat: 20.85g | carbs: 17.75g | prot: 29.68g
Alamo Turkey Patties
Grilled turkey burgers with a Southwestern flavor.
view complete cookbook

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memoza's Recent Food & Exercise


memoza's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

memoza's Recent Activity

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Other Member Diet Recent Activity

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