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(12 Feb 11) 208.0 lb
(16 Mar 13) 176.0 lb
losing 0.6 lb a week
FatSecret member since: 11 Feb 11
melonhead-06's Weight History
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melonhead-06's Latest Member Challenges
Going on a Blender Bender....
11 Jul 11
First Steps to Fitness
21 Mar 11
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not sharing weight
zad's own diet
Amydragon's own diet
losing 0.5 lb a week
melonhead-06 has 3 buddies
cals: 522kcal | fat: 4.89g | carbs: 84.18g | prot: 39.54g
Black Bean Chili
A yummy black bean chili.
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melonhead-06's Latest Posts
It makes the best pork for shredding. That alone was worth the price of the pressure cooker.
Don't get me started on eggs in the pc. (Low pressure about 10 minutes). The peels practically jump off!
12 Dec 2011, 07:45
I gained 2 pounds in 2 weeks but I'm not stressing just yet. Maybe, just maybe it's time to go back the the gym, however.
02 Dec 2011, 09:13
Sorry boys, but I don't think you'll be able to help me.
This is an age old question and one I'll be watching. Every pair of jeans I try on stand away from my waist in the back. A lot. What trouble area would I call that?
11 Nov 2011, 08:50
bulk food stores
Homemade lara bars?
08 Oct 2011, 18:56
What do you eat when watching Biggest Loser?
Does it count if I was still eating supper? (chicken, rice & broccoli)
28 Sep 2011, 06:28
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Other Related Links
10 February 2013
Time to climb up on the wagon again.
gaining 0.9 lb a week
16 August 2012
Uh oh, time to jump back on the wagon. Vacation is OVER.
gaining 0.8 lb a week
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melonhead-06's Recent Food & Exercise
1 1 tray Atkins Chicken & Broccoli Alfredo
1/3 cups Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1 1/4 cup Diamond of California Chopped Walnuts
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Exercise machine (slow)
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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
I Hate - But Want to Love - Exercising!
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