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mellastroud

Start Weight:	(08 May 12) 181.0 lb
Current Weight:	(12 May 13) 171.2 lb
Goal Weight:	164.0 lb

following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 07 May 10

mellastroud's Weight History

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mellastroud's latest member challenges

4th of July

status:	Completed
ended:	04 Jul 12
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7 Steps to a New You!

status:	Completed
ended:	30 Aug 10
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mellastroud's buddies

	vchuchman on diet vchuchman's own diet
	last weighin: losing 1.4 lb a week

mellastroud has 1 buddy

mellastroud's journal

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21 February 2013

At ctr and 169.2@hm

on diet Weight Watchers losing 1.8 lb a week

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19 February 2013

Started cycle

on diet Weight Watchers

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mellastroud's Recent Food & Exercise

	1 1/2 patties , cooked Beef Sausage Patty or Link
	1 cup, slices Cooked Summer Squash
	1/3 serving 1/4 White Rotisserie Chicken
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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mellastroud's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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mellastroud's Recent Activity

mellastroud's own activity

	recorded a weigh in at 171.2 lb.
	recorded a weigh in at 171.6 lb.

mellastroud's Buddies

No recent activity.

Weight Watchers Recent Activity

	Ebru222 recorded a weigh in at 175.2 lb.
	MusicMom123 recorded a weigh in at 262.4 lb.
	simonj recorded a weigh in at 248.0 lb.
	lakergirl215 recorded a weigh in at 237.0 lb.
	BPalto recorded a weigh in at 132.8 lb.
	BORNFREED recorded a weigh in at 304.8 lb.
	jaristo recorded a journal and a weigh in at 263.4 lb.
	jjmartin recorded a weigh in at 229.0 lb.