Joined October 2014
Weight History

Start Weight
226.8 lb
Lost so far: 14.0 lb

Current Weight
212.8 lb
Performance: gaining 0.3 lb a week

Goal Weight
199.9 lb
Still to go: 12.9 lb

melissaknight's Weight History


last weighin: losing 1.7 lb a week Down

Other Related Links


melissaknight's journal

17 May 2018

I'm not happy about today, I was hoping to lose at least a couple pounds but actually went up .3 lbs which isn't much so she said I need to eat more small ...

20 April 2018

Hi everyone, today is my first time writting on this public journal. Well for the past 3 to 4 days I was trying to get back into ketosis, which I did. ...

melissaknight's Recent Food & Exercise

melissaknight's Recent Activity

melissaknight's Own Activity

melissaknight supported ClarityAnn's Journal Entry.
melissaknight recorded a Journal Entry and a Weight Entry at 212.8 lb.
melissaknight recorded a Weight Entry at 212.5 lb.
melissaknight supported Vickiauntmick's Journal Entry.


tillism supported sandycatiller's Journal Entry.

Other Member Diet Recent Activity

8Patty commented on Judyrose1997's Journal Entry.
Karen2222 recorded a Weight Entry at 181.0 lb.
JuliennJewel updated their Food Diary.
NUVOLASTRA recorded a Weight Entry at 293.2 lb.
jonfoster1 recorded a Weight Entry at 201.0 lb.
buckmccalla recorded a Weight Entry at 200.1 lb.
ejcbelanger recorded a Weight Entry at 177.4 lb.
HarleyRick recorded a Weight Entry at 192.6 lb.