Food database and calorie counter Source: Member

Planters

Deluxe Mixed Nuts

Nutrition Facts
Serving Size 20 pieces (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 200mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cashews, almonds, brazils, pecans, pistachios
Information for this food was submitted to the FatSecret food database by member Kathiejg7 on 08 Feb 08, and last modified on 05 Mar 13 by member Herecomestrouble .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (72%)
 
Protein (12%)
Carbohydrates, 7g (16%) Fat, 14g (72%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
14g
Carbs
7g
Protein
5g
There are 170 calories in a 20 pieces serving of Planters Deluxe Mixed Nuts.
Calorie breakdown: 72% fat, 16% carbs, 12% protein.

Related Mixed Nuts from Planters:

Brittle Nut Medley
Deluxe Mixed Nuts (Package)
Honey Mustard Seasoned Mix
Honey Roasted Mixed Nuts
Lightly Salted Mixed Nuts
Mixed Nuts
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Related Nuts from Planters:

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Cashew Lovers Mix
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  find more planters nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

jtmiller
on 23 September 2014
habsel
on 22 September 2014
MSALLET
on 21 September 2014
Ozinscotland
on 21 September 2014

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