me1p - Member

me1p

Joined January 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 0 lb

Current Weight

185.0 lb
Performance: Steady

Goal Weight

100.0 lb

Still to go: 85.0 lb

me1p's Weight History

cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g

Traditional Tex-Mex picadillo with ground pork.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g

This is a filling and flavorful salad that looks bright and beautiful on the table.

cals: 260kcal | fat: 4.12g | carbs: 46.97g | prot: 8.08g

This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito.

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

A yummy meal that requires minimal effort and is ready in no time.

view complete cookbook

	6 servings Diamond of California Chopped Walnuts
	1 tsp Vanilla Extract
	1/3 cup Cocoa Powder (Unsweetened)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph