mayasim

Start Weight:(16 Aug 13) 175.0 lb
Current Weight:(22 Aug 13) 175.0 lb
Goal Weight:140.0 lb
following: mayasim's own diet
performance: Steady

FatSecret member since: 16 Aug 13

mayasim's Weight History


mayasim's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 143kcal | fat: 6.30g | carbs: 18.77g | prot: 2.94g
Rosemary Chips
Yummy rosemary chips made out of wraps.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
view complete cookbook

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joclan supported Beckysplan's Weigh In.
CatHerder commented on HCB's Journal Entry.
MrsGrape added GloKersh's Grilled Salmon with Rosemary recipe to their cook book.
Steven Lloyd commented on Draglist's Journal Entry.
chrishornzby recorded a Weigh In at 203.5 lb.
DownSizeMichele commented on HCB's Journal Entry.
eddywardo g recorded a Weigh In at 264.3 lb.
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