mary83 - Member

mary83

Joined November 2010

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Weight History

Start Weight

166.0 lb

Lost so far: 4.0 lb

Current Weight

162.0 lb
Performance: losing 0.8 lb a week

Goal Weight

134.0 lb

Still to go: 28.0 lb

mary83's Weight History

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g

Easy to make and filling low calorie side dish to go with just about any meat.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

	1 round (4" dia) (include frozen) waffle
	1 medium Gala Apples
	1/2 serving Crunchy Granola Bars - Oats 'n Dark Chocolate
	Boating or Canoeing
	Badminton
	Swimming (slow)