mary1975 - Member

mary1975

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 3.0 lb

Current Weight

177.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 37.0 lb

mary1975's Weight History

389

15 Pound Summer Slimdown Challenge

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

A quick and easy meal that's healthy and delicious.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g

A vegetarian tikka masala.

view complete cookbook