mariettadinn1960

Joined September 2010

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Weight History

Start Weight

195.0 lb

Lost so far: 7.0 lb

Current Weight

188.0 lb
Performance: losing 0.0 lb a week

Goal Weight

123.0 lb

Still to go: 65.0 lb

mariettadinn1960's Weight History

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g

A snack that's very tasty, filling and low in calories that is cheap to make.

cals: 342kcal | fat: 3.44g | carbs: 49.71g | prot: 34.35g

Breakfast or lunch shake that tastes great.

view complete cookbook

	1 slice 7" Cheese Pizza (Thin Crust)
	1 serving Creamy Chocolate Delight Shake
	2 slices Fat Free American Cheese
	Weight Training (moderate)
	Desk Work
	Sitting

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