mamom23
Joined March 2013
Posts
10
Following
1
Followers
1
Weight History

Start Weight
160.0 lb
Lost so far: 12.0 lb

Current Weight
148.0 lb
Performance: losing 3.5 lb a week

Goal Weight
125.0 lb
Still to go: 23.0 lb

mamom23's Weight History


Following

gilsquared
last weighin: losing 9.6 lb a week Down
   


mamom23's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mamom23's Recent Food & Exercise


mamom23's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

mamom23's Recent Activity

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Other Member Diet Recent Activity

Judyrose1997 supported mesue2's Journal Entry.
gymxbrandon recorded a Weight Entry at 190.3 lb.
cherik1 commented on emilydiaz83's Journal Entry.
emilygu supported jenalena's Journal Entry.
Nightlighter recorded a Weight Entry at 130.0 lb.
mamamc7 supported wannabhealthier's Journal Entry.
isabel luis marroquin recorded a Journal Entry.
susanweller supported emilydiaz83's Journal Entry.