Start Weight:(20 Mar 13) 160.0 lb
Current Weight:(03 May 13) 148.0 lb
Goal Weight:125.0 lb
following: mamom23's own diet
performance: losing 3.5 lb a week

FatSecret member since: 20 Mar 13

mamom23's Weight History

mamom23's Buddies

last weighin: losing 2.8 lb a week Down
mamom23 has 1 buddy

mamom23's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mamom23's Recent Food & Exercise

mamom23's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

mamom23's Recent Activity

mamom23's Own Activity

No recent activity.

mamom23's Buddies

gilsquared recorded a Weigh In at 226.5 lb.

Other Member Diet Recent Activity

sesuo recorded a Weigh In at 181.8 lb.
Frosty Heimdall recorded a Weigh In at 422.0 lb.
soonsoonsoon commented on madanjen's Journal Entry.
starstar73 supported redgirl1974's Journal Entry.
DOINOU recorded a Weigh In at 206.5 lb.
mookiebear recorded a Weigh In at 173.6 lb.
GLAMMER commented on their Journal Entry.
juddy2cal recorded a Journal Entry and a Weigh In at 220.1 lb.