Start Weight:(20 Mar 13) 160.0 lb
Current Weight:(03 May 13) 148.0 lb
Goal Weight:125.0 lb
following: mamom23's own diet
performance: losing 3.5 lb a week

FatSecret member since: 20 Mar 13

mamom23's Weight History

mamom23's Buddies

last weighin: losing 9.6 lb a week Down
mamom23 has 1 buddy

mamom23's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mamom23's Recent Food & Exercise

mamom23's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

mamom23's Recent Activity

mamom23's Own Activity

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mamom23's Buddies

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Other Member Diet Recent Activity

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fent888 updated their Exercise Diary.