| May 2013 |
| Thu 9th: |
376 *
|
29%
|
fat: 25.14g |
| |
protein: 14.31g |
| |
carbs: 25.14g |
|
-
|
-
|
| Wed 8th: |
1057 *
|
81%
|
fat: 61.74g |
| |
protein: 68.79g |
| |
carbs: 56.77g |
|
-
|
-
|
| Tue 7th: |
378 *
|
29%
|
fat: 18.84g |
| |
protein: 23.83g |
| |
carbs: 23.52g |
|
-
|
-
|
| Mon 6th: |
770 *
|
59%
|
fat: 33.10g |
| |
protein: 46.66g |
| |
carbs: 69.74g |
|
-
|
-
|
| Fri 3rd: |
597 *
|
46%
|
fat: 18.28g |
| |
protein: 26.26g |
| |
carbs: 74.56g |
|
-
|
-
|
| Thu 2nd: |
409 *
|
31%
|
fat: 20.33g |
| |
protein: 31.54g |
| |
carbs: 14.65g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
380 *
|
29%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 29th: |
90 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 26th: |
723 *
|
56%
|
fat: 25.50g |
| |
protein: 63.85g |
| |
carbs: 59.45g |
|
-
|
-
|
| Thu 25th: |
520 *
|
40%
|
fat: 17.45g |
| |
protein: 26.61g |
| |
carbs: 59.83g |
|
-
|
-
|
| Wed 24th: |
864 *
|
66%
|
fat: 18.04g |
| |
protein: 49.72g |
| |
carbs: 59.51g |
|
-
|
-
|
| Mon 22nd: |
806 *
|
62%
|
fat: 36.16g |
| |
protein: 54.63g |
| |
carbs: 71.21g |
|
-
|
-
|
| Sun 21st: |
420 *
|
32%
|
fat: 10.50g |
| |
protein: 40.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 19th: |
801 *
|
62%
|
fat: 32.69g |
| |
protein: 36.09g |
| |
carbs: 90.17g |
|
-
|
-
|
| Thu 18th: |
435 *
|
33%
|
fat: 18.75g |
| |
protein: 35.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 17th: |
601 *
|
46%
|
fat: 11.57g |
| |
protein: 50.10g |
| |
carbs: 69.36g |
|
2424*
|
 1823
|
| Tue 16th: |
987
|
76%
|
fat: 32.03g |
| |
protein: 48.96g |
| |
carbs: 127.06g |
|
2307*
|
1320
|
| Mon 15th: |
913
|
70%
|
fat: 20.92g |
| |
protein: 39.74g |
| |
carbs: 81.43g |
|
3123
|
2210
|
| Sun 14th: |
140 *
|
11%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 13th: |
320 *
|
25%
|
fat: 11.50g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
