Start Weight:(18 Oct 11) 225.0 lb
Current Weight:(20 May 13) 168.8 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 04 Oct 11

majii's Weight History

majii's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: losing 7.7 lb a week Down
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majii's Latest Posts

What's wrong with potato chips?
I know I can't eat them out of a large bag or I'll lose all sense of portion control, so I try to only have the 1 ounce bags. I regularly have a deli turkey sandwich, a bag of chips, and an apple for lunch, and it fills me up pretty well for about 500 calories. Chips are really convenient when I don't have time to fix anything else. I was just curious if there was something beyond what I was seeing making one serving a bad thing.
posted 08 Oct 2011, 16:37
What's wrong with potato chips?
Okay, I'm new to this site, and I don't want anybody biting my head off, but I've often heard/read that potato (or corn) chips are bad, and I was wondering if somebody could explain why. I read the nutritional information on a small (1 ounce) bag of chips, and they're generally higher in fat that you'd want, but if you're only having one bag, I don't see the problem. 160 calories, 10 grams of fat, 1 gram of saturated fat, no cholesterol, 150 mg of sodium, 15 grams of carbs, and 2 grams of protein. If I saw those numbers on anything else I'd think it was a reasonable snack/side. What am I missing?
posted 07 Oct 2011, 10:05
majii has submitted 2 posts

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Calorie Count

majii's journal

20 May 2013

on diet Calorie Count  gaining 0.2 lb a week

03 October 2012

16.0 Well, today it has been one year since I joined fatsecret. I reached my weight goal and have even been somewhat in maintenance mode for several ...
on diet Calorie Count  gaining 1.0 lb a week

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