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Food database and calorie counter Source: Member

Kellogg's

Frosted Flakes

Nutrition Facts
Serving Size 3/4 cup (1.1oz)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 20mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 11g  
  Other Carbohydrate 15g  
Protein 1g  
 
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member marys79 on 01 Sep 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 27g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 serving of Kellogg's Frosted Flakes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 26g.

Related Cereal from Kellogg's:

8 Assorted Cereals (Fun Pak)
All-Bran BranBuds Cereal
All-Bran Cereal
All-Bran Cereal with Yogurt Bites
All-Bran Complete Wheat Flakes
All-Bran Extra Fiber
  find more kellogg's cereal products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Musinde
on 22 November 2009
serothan
on 20 November 2009
Slimz
on 21 November 2009
Brenda Hogan
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Kellogg's Frosted Flakes with these foods:
Kellogg's Fruit Loops Cereal
Trader Joe's Roasted & Salted Pistachios
Orange Juice
White Bread
2% Fat Milk

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