| October 2022 |
| Sun 2nd: |
1851 *
|
84%
|
fat: 65.32g |
| |
protein: 57.98g |
| |
carbs: 269.66g |
|
-
|
-
|
| Sat 1st: |
1811 *
|
82%
|
fat: 79.68g |
| |
protein: 59.65g |
| |
carbs: 219.89g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
2041 *
|
93%
|
fat: 82.23g |
| |
protein: 83.36g |
| |
carbs: 260.66g |
|
-
|
-
|
| Thu 29th: |
1717 *
|
78%
|
fat: 66.35g |
| |
protein: 69.83g |
| |
carbs: 217.94g |
|
-
|
-
|
| Wed 28th: |
1916 *
|
87%
|
fat: 79.23g |
| |
protein: 70.36g |
| |
carbs: 242.66g |
|
-
|
-
|
| Tue 27th: |
1620 *
|
74%
|
fat: 49.17g |
| |
protein: 70.56g |
| |
carbs: 228.74g |
|
-
|
-
|
| Mon 26th: |
1912 *
|
87%
|
fat: 57.23g |
| |
protein: 106.88g |
| |
carbs: 249.28g |
|
-
|
-
|
| Sun 25th: |
1980 *
|
90%
|
fat: 86.42g |
| |
protein: 73.72g |
| |
carbs: 230.28g |
|
-
|
-
|
| Sat 24th: |
1461 *
|
66%
|
fat: 55.18g |
| |
protein: 62.00g |
| |
carbs: 167.83g |
|
-
|
-
|
| Fri 23rd: |
1951 *
|
89%
|
fat: 77.82g |
| |
protein: 86.36g |
| |
carbs: 237.57g |
|
-
|
-
|
| Thu 22nd: |
1665 *
|
76%
|
fat: 51.71g |
| |
protein: 88.18g |
| |
carbs: 219.66g |
|
-
|
-
|
| Wed 21st: |
1721 *
|
78%
|
fat: 71.73g |
| |
protein: 67.36g |
| |
carbs: 218.66g |
|
-
|
-
|
| Tue 20th: |
1883 *
|
86%
|
fat: 77.34g |
| |
protein: 89.65g |
| |
carbs: 220.66g |
|
-
|
-
|
| Mon 19th: |
2014 *
|
92%
|
fat: 87.31g |
| |
protein: 72.44g |
| |
carbs: 240.72g |
|
-
|
-
|
| Sun 18th: |
1875 *
|
85%
|
fat: 87.31g |
| |
protein: 70.44g |
| |
carbs: 204.12g |
|
-
|
-
|
| Sat 17th: |
2695 *
|
122%
|
fat: 123.00g |
| |
protein: 80.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| Fri 16th: |
1799 *
|
82%
|
fat: 82.50g |
| |
protein: 74.00g |
| |
carbs: 209.60g |
|
-
|
-
|
| Thu 15th: |
1899 *
|
86%
|
fat: 89.00g |
| |
protein: 77.00g |
| |
carbs: 208.60g |
|
-
|
-
|
| Wed 14th: |
1461 *
|
66%
|
fat: 55.73g |
| |
protein: 63.36g |
| |
carbs: 191.66g |
|
-
|
-
|
| Tue 13th: |
1938 *
|
88%
|
fat: 83.23g |
| |
protein: 79.36g |
| |
carbs: 246.66g |
|
-
|
-
|
