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majii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 18th: 413 * 18%
fat: 23.82g
|
protein: 18.86g
|
carbs: 26.45g
- -
Wed 17th: 867 38%
fat: 29.12g
|
protein: 33.65g
|
carbs: 137.01g
- -
Tue 16th: 1304 57%
fat: 38.50g
|
protein: 93.40g
|
carbs: 171.26g
- -
Mon 15th: 1872 81%
fat: 71.10g
|
protein: 88.73g
|
carbs: 245.31g
- -
Sun 14th: 2165 94%
fat: 82.67g
|
protein: 47.87g
|
carbs: 322.85g
- -
Sat 13th: 1885 82%
fat: 68.96g
|
protein: 60.83g
|
carbs: 278.21g
- -
Fri 12th: 2180 95%
fat: 98.63g
|
protein: 83.71g
|
carbs: 267.85g
- -
Thu 11th: 1802 78%
fat: 75.47g
|
protein: 73.94g
|
carbs: 230.51g
- -
Wed 10th: 2257 98%
fat: 97.42g
|
protein: 91.87g
|
carbs: 259.19g
- -
Tue 9th: 1897 82%
fat: 48.12g
|
protein: 74.65g
|
carbs: 311.51g
- -
Mon 8th: 2076 90%
fat: 62.34g
|
protein: 90.23g
|
carbs: 311.77g
- -
Sun 7th: 1900 83%
fat: 69.50g
|
protein: 107.00g
|
carbs: 228.00g
- -
Sat 6th: 1636 71%
fat: 41.43g
|
protein: 102.98g
|
carbs: 210.00g
- -
Fri 5th: 2037 89%
fat: 69.62g
|
protein: 106.65g
|
carbs: 267.51g
- -
Thu 4th: 1972 86%
fat: 68.26g
|
protein: 62.99g
|
carbs: 301.13g
- -
Wed 3rd: 1957 85%
fat: 91.71g
|
protein: 71.88g
|
carbs: 236.28g
- -
Tue 2nd: 2111 92%
fat: 94.16g
|
protein: 119.58g
|
carbs: 219.59g
- -
Mon 1st: 1693 74%
fat: 78.60g
|
protein: 91.01g
|
carbs: 172.64g
- -
March 2013
Sun 31st: 1583 69%
fat: 63.11g
|
protein: 84.08g
|
carbs: 167.14g
- -
Sat 30th: 2465 107%
fat: 95.11g
|
protein: 105.32g
|
carbs: 295.62g
- -

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