macksmamma

Start Weight:(24 Feb 10) 159.0 lb
Current Weight:(15 Nov 13) 163.8 lb
Goal Weight:145.0 lb
following: macksmamma's own diet
performance: losing 2.9 lb a week

FatSecret member since: 24 Feb 10

macksmamma's Weight History


macksmamma's Buddies

tommy27
last weighin: gaining 0.8 lb a week Up
 
footballcoach11
last weighin: gaining 0.3 lb a week Up
amanda_leigh0221
last weighin: steady Steady
   
macksmamma has 3 buddies


macksmamma's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Other Related Links

Members


macksmamma's journal

27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.
on diet macksmamma's own diet  

macksmamma's Recent Food & Exercise

macksmamma's Recent Activity

macksmamma's Own Activity

No recent activity.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

Ireland14 recorded a Weigh In at 99.9 lb.
RLDB updated their Food Diary.
dannym1951 recorded a Weigh In at 191.1 lb.
joiajoia recorded a Journal Entry and a Weigh In at 125.6 lb.
SAM nz recorded a Weigh In at 158.5 lb.
YouCanDoIt1988 recorded a Weigh In at 245.6 lb.
britter41588 recorded a Weigh In at 257.0 lb.
katbshsf137Jh45 recorded a Weigh In at 208.0 lb.