macksmamma
Joined February 2010
Posts
14
Following
3
Followers
3
Weight History

Start Weight
159.0 lb
Lost so far: 4.8 lb

Current Weight
163.8 lb
Performance: losing 2.9 lb a week

Goal Weight
145.0 lb
Still to go: 18.8 lb

macksmamma's Weight History


Following

tommy27
last weighin: gaining 0.8 lb a week Up
 
footballcoach11
last weighin: gaining 0.3 lb a week Up
amanda_leigh0221
last weighin: steady Steady
   


macksmamma's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

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macksmamma's journal

27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.
on diet macksmamma's own diet  

macksmamma's Recent Food & Exercise


macksmamma's Recent Activity

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Other Member Diet Recent Activity

jengetfit123 supported "Becky"'s Journal Entry.
charstew supported mamamc7's Journal Entry.
mrsroboto supported philsusa1's Weight Entry.
KayBuckaroo supported Vickiauntmick's Journal Entry.
John10251 supported JamesG62's Weight Entry.
RonnieJ617 recorded a Weight Entry at 229.0 lb.
philsusa1 recorded a Weight Entry at 201.8 lb.
namingday recorded a Weight Entry at 171.0 lb.