Start Weight:(24 Feb 10) 159.0 lb
Current Weight:(15 Nov 13) 163.8 lb
Goal Weight:145.0 lb
following: macksmamma's own diet
performance: losing 2.9 lb a week

FatSecret member since: 24 Feb 10

macksmamma's Weight History

macksmamma's Buddies

last weighin: gaining 0.8 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: steady Steady
macksmamma has 3 buddies

macksmamma's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Other Related Links


macksmamma's journal

27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.
on diet macksmamma's own diet  

macksmamma's Recent Food & Exercise

macksmamma's Recent Activity

macksmamma's Own Activity

No recent activity.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

billmealor recorded a Weigh In at 159.6 lb.
wcurtin1962 submitted a diet Tip.
Sugar Waffle supported Cbarki's Journal Entry.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.
Cbarki recorded a Journal Entry and a Weigh In at 176.4 lb.
big kahuna recorded a Weigh In at 189.0 lb.