macksmamma

Start Weight:(24 Feb 10) 159.0 lb
Current Weight:(15 Nov 13) 163.8 lb
Goal Weight:145.0 lb
following: macksmamma's own diet
performance: losing 2.9 lb a week

FatSecret member since: 24 Feb 10

macksmamma's Weight History


macksmamma's Buddies

tommy27
last weighin: gaining 0.8 lb a week Up
 
footballcoach11
last weighin: gaining 0.3 lb a week Up
amanda_leigh0221
last weighin: steady Steady
   
macksmamma has 3 buddies


macksmamma's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Other Related Links

Members


macksmamma's journal

27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.
on diet macksmamma's own diet  

macksmamma's Recent Food & Exercise

macksmamma's Recent Activity

macksmamma's Own Activity

No recent activity.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

bandando updated their Food Diary.
snezica supported wasabi27's Weigh In.
shinyhou started a new forum topic - cleaning services london.
simselok recorded a Weigh In at 208.3 lb.
princessamy4 recorded a Weigh In at 154.3 lb.
jeeeeeeee recorded a Weigh In at 229.5 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 183.0 lb.
xDarKnight recorded a Weigh In at 149.7 lb.