Start Weight:(24 Feb 10) 159.0 lb
Current Weight:(15 Nov 13) 163.8 lb
Goal Weight:145.0 lb
following: macksmamma's own diet
performance: losing 2.9 lb a week

FatSecret member since: 24 Feb 10

macksmamma's Weight History

macksmamma's Buddies

last weighin: gaining 0.8 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: steady Steady
macksmamma has 3 buddies

macksmamma's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Other Related Links


macksmamma's journal

27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.
on diet macksmamma's own diet  

macksmamma's Recent Food & Exercise

macksmamma's Recent Activity

macksmamma's Own Activity

No recent activity.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

westcoastbroke recorded a Journal Entry and a Weigh In at 188.2 lb.
nucromer supported surgeongaea's Weigh In.
Triathelete updated their Exercise Diary.
nathangoode recorded a Weigh In at 233.4 lb.
sliverhides recorded a Weigh In at 169.8 lb.
jurrabi recorded a Weigh In at 275.6 lb.
lisiluc recorded a Weigh In at 123.8 lb.
atsutter recorded a Weigh In at 174.0 lb.