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macksmamma

Start Weight:	(24 Feb 10) 159.0 lb
Current Weight:	(03 May 13) 168.0 lb
Goal Weight:	145.0 lb

following: macksmamma's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 24 Feb 10

macksmamma's Weight History

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macksmamma's buddies

	tommy27 on diet tommy27's own diet
	last weighin: gaining 0.8 lb a week

	footballcoach11 on diet footballcoach11's own diet
	last weighin: gaining 0.3 lb a week

	amanda_leigh0221 on diet amanda_leigh0221's own diet
	last weighin: steady

macksmamma has 3 buddies

2 published recipes

macksmamma's cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g

Sweet Potato Chili

A low fat, full of vegetables chili.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

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macksmamma's journal

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27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.

on diet macksmamma's own diet

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macksmamma's Recent Food & Exercise

	1 1/2 servings Parmesan Cheese
	4 oz Avocados
	2 oz Bananas
	Weight Training (moderate)
	Weight Training (moderate)
	Running - 6/mph

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macksmamma's Recent Activity

macksmamma's own activity

recorded a weigh in at 168.0 lb.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

	iconjohn recorded a weigh in at 180.0 lb.
	graymadder updated their Exercise Diary.
	Texasex79 recorded a weigh in at 137.5 lb.
	maricris0603 recorded a weigh in at 272.0 lb.
	greenwinkle recorded a journal.
	slenderwoman recorded a weigh in at 166.0 lb.
	Tanya G recorded a weigh in at 144.0 lb.
	Cbsica recorded a weigh in at 159.6 lb.