macksmamma
Joined February 2010
Posts
14
Following
3
Followers
3
Weight History

Start Weight
159.0 lb
Lost so far: 4.8 lb

Current Weight
163.8 lb
Performance: losing 2.9 lb a week

Goal Weight
145.0 lb
Still to go: 18.8 lb

macksmamma's Weight History


Following

tommy27
last weighin: gaining 0.8 lb a week Up
 
footballcoach11
last weighin: gaining 0.3 lb a week Up
amanda_leigh0221
last weighin: steady Steady
   


macksmamma's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

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macksmamma's journal

27 February 2010

Today is a "Cheat" day. My diet calendar includes 1 piece of candy.
on diet macksmamma's own diet  

macksmamma's Recent Food & Exercise


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Other Member Diet Recent Activity

PbSULAK supported bango1's Journal Entry.
staitofmynd recorded a Journal Entry.
FistWing recorded a Journal Entry.
april761 started a new challenge topic - 6 Easy Exercises to Strengthen Your Core By Lisa Whitmore.
AmyNelson recorded a Weight Entry at 138.9 lb.
Horseshu1 commented on jessicagrier's Weight Entry.
anapau6 recorded a Weight Entry at 215.6 lb.
Sunita Rautela recorded a Weight Entry at 156.5 lb.