| June 2013 |
| Thu 13th: |
427 *
|
21%
|
fat: 17.62g |
| |
protein: 32.86g |
| |
carbs: 41.09g |
|
-
|
-
|
| Wed 12th: |
2270 *
|
114%
|
fat: 78.03g |
| |
protein: 164.07g |
| |
carbs: 244.12g |
|
-
|
-
|
| Tue 11th: |
2122 *
|
106%
|
fat: 80.39g |
| |
protein: 157.88g |
| |
carbs: 222.28g |
|
2389*
|
267
|
| Mon 10th: |
2061 *
|
103%
|
fat: 59.00g |
| |
protein: 155.36g |
| |
carbs: 244.72g |
|
-
|
-
|
| Sun 9th: |
1753 *
|
88%
|
fat: 57.18g |
| |
protein: 66.31g |
| |
carbs: 266.24g |
|
2492*
|
739
|
| Fri 7th: |
332 *
|
17%
|
fat: 14.12g |
| |
protein: 21.86g |
| |
carbs: 34.09g |
|
-
|
-
|
| Thu 6th: |
467 *
|
23%
|
fat: 13.97g |
| |
protein: 30.88g |
| |
carbs: 60.55g |
|
-
|
-
|
| Wed 5th: |
1591 *
|
80%
|
fat: 51.84g |
| |
protein: 111.47g |
| |
carbs: 188.80g |
|
-
|
-
|
| Tue 4th: |
1592 *
|
80%
|
fat: 52.89g |
| |
protein: 114.18g |
| |
carbs: 180.95g |
|
-
|
-
|
| Mon 3rd: |
1837 *
|
92%
|
fat: 51.12g |
| |
protein: 102.86g |
| |
carbs: 249.45g |
|
-
|
-
|
| Sun 2nd: |
1839 *
|
92%
|
fat: 50.28g |
| |
protein: 131.38g |
| |
carbs: 230.06g |
|
-
|
-
|
| Sat 1st: |
2076 *
|
104%
|
fat: 65.72g |
| |
protein: 162.40g |
| |
carbs: 221.01g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1986 *
|
99%
|
fat: 68.80g |
| |
protein: 147.25g |
| |
carbs: 209.95g |
|
-
|
-
|
| Thu 30th: |
1608 *
|
80%
|
fat: 53.24g |
| |
protein: 125.25g |
| |
carbs: 164.94g |
|
-
|
-
|
| Wed 29th: |
1616 *
|
81%
|
fat: 38.76g |
| |
protein: 135.91g |
| |
carbs: 186.82g |
|
-
|
-
|
| Tue 28th: |
1402 *
|
70%
|
fat: 41.68g |
| |
protein: 102.48g |
| |
carbs: 161.15g |
|
-
|
-
|
| Mon 27th: |
877 *
|
44%
|
fat: 22.38g |
| |
protein: 55.50g |
| |
carbs: 120.65g |
|
-
|
-
|
| Sat 25th: |
374 *
|
19%
|
fat: 13.33g |
| |
protein: 23.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 24th: |
1091 *
|
55%
|
fat: 33.89g |
| |
protein: 55.38g |
| |
carbs: 152.94g |
|
-
|
-
|
| Thu 23rd: |
1706 *
|
85%
|
fat: 47.74g |
| |
protein: 120.97g |
| |
carbs: 227.82g |
|
2270*
|
564
|