lyzz217 - Member

lyzz217

Joined July 2009

Posts

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 5.4 lb

Current Weight

165.6 lb
Performance: losing 1.1 lb a week

Goal Weight

145.0 lb

Still to go: 20.6 lb

lyzz217's Weight History

WII Fit 30 min a day

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g

Fish cakes with tartar sauce.

cals: 434kcal | fat: 38.93g | carbs: 17.39g | prot: 9.15g

For those on a low carb diet who miss their creamy mushroom soups, look no further.

view complete cookbook

	1 cup Cauliflower (Frozen)
	2 medium Pork Spareribs
	1/2 cup pared, chopped Cucumber (Peeled)
	Calisthenics (light, e.g. home exercise)
	Housework
	Desk Work