lyewitt

Start Weight:(11 May 15) 238.5 lb
Current Weight:(08 Jul 15) 236.5 lb
Goal Weight:190.0 lb
following: lyewitt's own diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Jan 13

lyewitt's Weight History


lyewitt's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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lyewitt's journal

15 January 2013

Well day 1...The last time I tried Alli, I did so without a diet plan and with no exercise, I lost 20 pounds. So, starting tonight I will try it again. ...
on diet lyewitt's own diet  

lyewitt's Recent Food & Exercise

lyewitt's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

lyewitt's Recent Activity

lyewitt's Own Activity

lyewitt recorded a Weigh In at 236.5 lb.
lyewitt recorded a Weigh In at 237.5 lb.

lyewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

sandibea44 recorded a Weigh In at 127.0 lb.
AllieLittles updated their Exercise Diary.
craigburdette updated their Food Diary.
mickfan1 supported Jow2000's Weigh In.
nicholaix supported dayberndt's Journal Entry.
Glaun started a new forum topic - "Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me..
GB888 recorded a Weigh In at 293.0 lb.
kbrammer recorded a Journal Entry.