| May 2023 |
| Fri 5th: |
273 *
|
12%
|
fat: 13.81g |
| |
protein: 26.82g |
| |
carbs: 12.06g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
1073 *
|
49%
|
fat: 63.07g |
| |
protein: 42.43g |
| |
carbs: 84.29g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1368 *
|
62%
|
fat: 63.68g |
| |
protein: 81.94g |
| |
carbs: 116.68g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
1710 *
|
78%
|
fat: 109.00g |
| |
protein: 52.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
590 *
|
27%
|
fat: 29.00g |
| |
protein: 17.00g |
| |
carbs: 30.06g |
|
-
|
-
|
| Wed 9th: |
805 *
|
37%
|
fat: 25.75g |
| |
protein: 41.54g |
| |
carbs: 85.99g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
440 *
|
20%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 25th: |
1739 *
|
79%
|
fat: 71.98g |
| |
protein: 114.52g |
| |
carbs: 149.03g |
|
-
|
-
|
| Mon 10th: |
747 *
|
34%
|
fat: 45.14g |
| |
protein: 34.85g |
| |
carbs: 58.28g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1433 *
|
65%
|
fat: 91.60g |
| |
protein: 58.86g |
| |
carbs: 99.11g |
|
-
|
-
|
| Tue 20th: |
330 *
|
15%
|
fat: 11.61g |
| |
protein: 12.07g |
| |
carbs: 43.23g |
|
-
|
-
|
| Fri 9th: |
340 *
|
15%
|
fat: 11.00g |
| |
protein: 41.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 2nd: |
450 *
|
20%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 1st: |
930 *
|
42%
|
fat: 41.00g |
| |
protein: 66.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
446 *
|
20%
|
fat: 12.05g |
| |
protein: 66.15g |
| |
carbs: 20.70g |
|
-
|
-
|
| Tue 30th: |
441 *
|
20%
|
fat: 24.34g |
| |
protein: 29.00g |
| |
carbs: 26.39g |
|
-
|
-
|
| Mon 29th: |
1083 *
|
49%
|
fat: 72.72g |
| |
protein: 79.43g |
| |
carbs: 34.12g |
|
-
|
-
|
| Sat 27th: |
2270 *
|
103%
|
fat: 172.64g |
| |
protein: 131.90g |
| |
carbs: 50.84g |
|
-
|
-
|
| Fri 26th: |
840 *
|
38%
|
fat: 31.00g |
| |
protein: 56.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 25th: |
710 *
|
32%
|
fat: 22.00g |
| |
protein: 80.00g |
| |
carbs: 46.00g |
|
-
|
-
|
