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luigiman
luigiman
Joined February 2011
Posts
36
Following
0
Followers
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Weight History
Start Weight
260.0 lb
Lost so far:
29.4 lb
Current Weight
230.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
225.0 lb
Still to go:
5.6 lb
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luigiman's Weight History
view luigiman's complete history
luigiman's Latest Posts
Elliptical Training
I feel great! When I started this I was able to do only 15 minutes on the Elliptical machine level 1; now days I'm doing 40 to 60 minutes a day in the mornings (5 to 6 AM) I feel energized the whole day!!
Exercising and eating healthy are now becoming a part of me, I really don't think I can go back to eat junk food again, I see burgers or donuts and I think, how in the world did I eat that!! Tracking my weight daily has helping me to eat more healthy each day and also to make sure I exercise!
I like what I see in the mirror now!
posted
17 Mar 2011, 12:24
luigiman has submitted 1 post
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luigiman's Recent Food & Exercise
1 serving Safeway Butter Top Wheat Bread
1 cup cooked Rotini
2 pieces Tostada with Beans, Beef and Cheese
Standing
Driving
Desk Work
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