losing4Christ

Start Weight:(29 Sep 11) 284.0 lb
Current Weight:(05 Jan 17) 233.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 29 Sep 11

losing4Christ's Weight History


losing4Christ's Buddies

Gen_Oli
last weighin: gaining 0.1 lb a week Up
 
Fit Maw
buddies only
patadair65
last weighin: losing 0.6 lb a week Down
   
losing4Christ has 3 buddies


losing4Christ's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

Other Related Links

Members

Atkins


losing4Christ's journal

03 August 2015

244 again! Sigh 44 pounds to go to first goal.
on diet Atkins  

30 October 2011

let myself go for about a week. Wasn't eating as well as I could. Gained a lot of water weight due to all the pickles I was eating, so I have had to f ...
on diet Atkins  

losing4Christ's Recent Food & Exercise

losing4Christ's Recent Activity

losing4Christ's Own Activity

No recent activity.

losing4Christ's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported ENRIQUETA CATALINA's Weight Entry.
lizpacini commented on diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
Mistybenner commented on RoseTampa's Journal Entry.
Rolandman recorded a Weight Entry at 276.4 lb.
Marlene1952 updated their Food Diary.
2227Gwen commented on Rolandman's Weight Entry.
bptwist updated their Food Diary.