losing4Christ

Start Weight:(29 Sep 11) 284.0 lb
Current Weight:(03 Aug 15) 244.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: Steady

FatSecret member since: 29 Sep 11

losing4Christ's Weight History


losing4Christ's Buddies

Gen_Oli
last weighin: gaining 0.8 lb a week Up
 
Fit Maw
buddies only
patadair65
last weighin: losing 0.6 lb a week Down
   
losing4Christ has 3 buddies


losing4Christ's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

Other Related Links

Members

Atkins


losing4Christ's journal

03 August 2015

244 again! Sigh 44 pounds to go to first goal.
on diet Atkins  steady weight

30 October 2011

let myself go for about a week. Wasn't eating as well as I could. Gained a lot of water weight due to all the pickles I was eating, so I have had to f ...
on diet Atkins  gaining 2.0 lb a week

losing4Christ's Recent Food & Exercise

losing4Christ's Recent Activity

losing4Christ's Own Activity

losing4Christ recorded a Journal Entry and a Weigh In at 244.0 lb.

losing4Christ's Buddies

Gen_Oli recorded a Weigh In at 220.0 lb.

Atkins Recent Activity

ItsMichelleH updated their Food Diary.
Marlene1952 updated their Food Diary.
OutlanderFan supported Ashley Sewards's Journal Entry.
alabama yankee commented on redgirl1974's Journal Entry.
RoseTampa supported Frosty Heimdall's Journal Entry.
tamasham updated their Food Diary.
right-now-or-never updated their Food Diary.
Cindy loulou recorded a Weigh In at 196.0 lb.