losing4Christ
Joined September 2011
Posts
45
Following
3
Followers
4
Weight History

Start Weight
284.0 lb
Lost so far: 51.0 lb

Current Weight
233.0 lb
Performance: losing 2.3 lb a week

Goal Weight
200.0 lb
Still to go: 33.0 lb

losing4Christ's Weight History


Following

Gen_Oli
last weighin: gaining 0.1 lb a week Up
 
Fit Maw
only visible to followers
patadair65
last weighin: losing 0.6 lb a week Down
   


losing4Christ's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

Other Related Links

Members

Atkins


losing4Christ's journal

03 August 2015

244 again! Sigh 44 pounds to go to first goal.
on diet Atkins  

30 October 2011

let myself go for about a week. Wasn't eating as well as I could. Gained a lot of water weight due to all the pickles I was eating, so I have had to f ...
on diet Atkins  

losing4Christ's Recent Food & Exercise


losing4Christ's Recent Activity

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Atkins Recent Activity

rvdp recorded a Weight Entry at 203.6 lb.
misskathie updated their Food Diary.
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BigC1972 updated their Exercise Diary.
right-now-or-never recorded a Weight Entry at 127.8 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 237.5 lb.
Brittanic89 recorded a Weight Entry at 156.7 lb.