losing4Christ

Start Weight:(29 Sep 11) 284.0 lb
Current Weight:(03 Aug 15) 244.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: Steady

FatSecret member since: 29 Sep 11

losing4Christ's Weight History


losing4Christ's Buddies

Fit Maw
buddies only
 
Gen_Oli
last weighin: gaining 0.8 lb a week Up
patadair65
last weighin: losing 0.6 lb a week Down
   
losing4Christ has 3 buddies


losing4Christ's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

Other Related Links

Members

Atkins


losing4Christ's journal

03 August 2015

244 again! Sigh 44 pounds to go to first goal.
on diet Atkins  steady weight

30 October 2011

let myself go for about a week. Wasn't eating as well as I could. Gained a lot of water weight due to all the pickles I was eating, so I have had to f ...
on diet Atkins  gaining 2.0 lb a week

losing4Christ's Recent Food & Exercise

losing4Christ's Recent Activity

losing4Christ's Own Activity

No recent activity.

losing4Christ's Buddies

Fit Maw added AlreadyCuteK8's Mango-Avocado Salad with Lime Vinaigrette recipe to their cook book.

Atkins Recent Activity

trackin64 supported Rockys mom0417's Journal Entry.
OutlanderFan supported debrafrederick's Journal Entry.
Christinemeowk supported beware5289's Journal Entry.
Marlene1952 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
valiantefforts recorded a Journal Entry and a Weigh In at 204.0 lb.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.