losing4Christ

Start Weight:(29 Sep 11) 284.0 lb
Current Weight:(19 Apr 15) 244.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 29 Sep 11

losing4Christ's Weight History


losing4Christ's Buddies

Fit Maw
buddies only
 
Gen_Oli
last weighin: gaining 0.6 lb a week Up
patadair65
last weighin: losing 0.6 lb a week Down
   
losing4Christ has 3 buddies


losing4Christ's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

Other Related Links

Members

Atkins


losing4Christ's journal

30 October 2011

let myself go for about a week. Wasn't eating as well as I could. Gained a lot of water weight due to all the pickles I was eating, so I have had to f ...
on diet Atkins  gaining 2.0 lb a week

23 October 2011

Been stuck at 255 for several days, but have been indulging in a pickle a day :( not ready to give up my pickle just yet.
on diet Atkins  losing 4.0 lb a week

losing4Christ's Recent Food & Exercise

losing4Christ's Recent Activity

losing4Christ's Own Activity

losing4Christ recorded a Weigh In at 244.0 lb.

losing4Christ's Buddies

Fit Maw added EStar728's Moist Turkey Meatloaf recipe to their cook book.

Atkins Recent Activity

cathy1054 recorded a Weigh In at 216.0 lb.
lettygaylor commented on nicholaix's Journal Entry.
nicholaix supported jmb3450's Journal Entry.
renemugica recorded a Weigh In at 156.8 lb.
bizeriggs recorded a Weigh In at 167.9 lb.
bezers recorded a Weigh In at 174.6 lb.
tuffoemme recorded a Journal Entry and a Weigh In at 137.4 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 174.0 lb.